Let’s be honest… dilators can be so daunting. And if you’ve been using dilators like a goal you have to “achieve,” you’re not alone. But this is the shift that changes everything: The biggest dilator mistake is hyper-focusing on pain-free insertion instead of building safety first. Because your pelvic floor isn’t something you can force into cooperation. It’s part of a protection system. And when your body doesn’t feel safe, it will tighten, even if you’re doing all the “right” things. So try me
0:08
FacebookPain-Free Intimacy
Let’s be honest… dilators can be so daunting. And if you’ve been using dilators like a goal you have to “achieve,” you’re not alone. But this is the shift that changes everything: The
Pain-Free Intimacy. Goo Goo Dolls · Iris. Let’s be honest… dilators can be so daunting. And if you’ve been using dilators like a goal you have to “achieve,” you’re not alone. But this is the shift that changes everything: The biggest dilator mistake is hyper-focusing on pain-free insertion instead of building safety first. Because ...
60.4K views4 months ago
How to Use Dilators
How to use vaginal dilators
0:49
How to use vaginal dilators
YouTubeMiddlesexMD
99.8K viewsJul 23, 2011
How to use dilators vaginally
4:29
How to use dilators vaginally
YouTubeSolstice Physiotherapy
3.3K views6 months ago
How to Use Vaginal Dilator
3:42
How to Use Vaginal Dilator
YouTubeAction Potential Physical
256.6K viewsNov 10, 2021
Top videos
7 Helpful Tips to Using Dilators Successfully | Vuvatech
1:02
7 Helpful Tips to Using Dilators Successfully | Vuvatech
vuvatech.com
Jul 22, 2019
Dr. Kiana Berry-Brown PT, DPT on Instagram: "Dilators are a safe, gentle way to help your body adjust to penetration. Whether you struggle with tampons, feel pain during sex, or dread OB-GYN exams, consistent dilator work can help ease tension and build confidence. Your comfort matters"
0:05
Dr. Kiana Berry-Brown PT, DPT on Instagram: "Dilators are a safe, gentle way to help your body adjust to penetration. Whether you struggle with tampons, feel pain during sex, or dread OB-GYN exams, consistent dilator work can help ease tension and build confidence. Your comfort matters"
Instagramdrkianaberry
17.1K views6 months ago
Understanding the Male Urethral Dilator Set
0:15
Understanding the Male Urethral Dilator Set
TikToksurgeryassistant
6K views2 months ago
Benefits of Dilators
Shruti Patel, MD | GI Oncology on Instagram: "Let’s normalize this. Dilators aren’t “weird.” They’re part of pelvic floor rehab for people who’ve had pelvic radiation or rectal cancer surgery. They help with sex, bowel dysfunction, urinary symptoms, radiation fibrosis, pain, and even lymphedema. This is real survivorship care."
0:08
Shruti Patel, MD | GI Oncology on Instagram: "Let’s normalize this. Dilators aren’t “weird.” They’re part of pelvic floor rehab for people who’ve had pelvic radiation or rectal cancer surgery. They help with sex, bowel dysfunction, urinary symptoms, radiation fibrosis, pain, and even lymphedema. This is real survivorship care."
Instagramshrutipatelmd
4.5K views5 months ago
Pelvic Floor Physical Therapy
5:18
Pelvic Floor Physical Therapy
YouTubeReddy Care Physical Therapy
357K viewsSep 3, 2014
Lysium - Twitch
Lysium - Twitch
TwitchLysium
Jan 1, 2009
7 Helpful Tips to Using Dilators Successfully | Vuvatech
1:02
7 Helpful Tips to Using Dilators Successfully | Vuvatech
Jul 22, 2019
vuvatech.com
Dr. Kiana Berry-Brown PT, DPT on Instagram: "Dilators are a safe, gentle way to help your body adjust to penetration. Whether you struggle with tampons, feel pain during sex, or dread OB-GYN exams, consistent dilator work can help ease tension and build confidence. Your comfort matters"
0:05
Dr. Kiana Berry-Brown PT, DPT on Instagram: "Dilators are a safe, gentle way to help your body adjust to penetration. Whether you struggle with tampons, feel pain during sex, or dread OB-GYN exams, consistent dilator work can help ease tension and build confidence. Your comfort matters"
17.1K views6 months ago
Instagramdrkianaberry
Understanding the Male Urethral Dilator Set
0:15
Understanding the Male Urethral Dilator Set
6K views2 months ago
TikToksurgeryassistant
Dilator Handle FAQ
3:11
Dilator Handle FAQ
5.4K viewsOct 25, 2019
YouTubeIntimate Rose
Dilation Exam
2:00
Dilation Exam
59.7K viewsSep 14, 2017
YouTubeeyeTrustNetwork
Dilation Lag [ARCHIVE]
2:49
Dilation Lag [ARCHIVE]
11.7K viewsFeb 8, 2018
YouTubeMoran CORE
VuVa Magnetic Dilator
13:58
VuVa Magnetic Dilator
1.2K viewsAug 29, 2017
YouTubeHPR
3:25
Introduction to Laminaria
32.9K viewsApr 8, 2021
YouTubeMedGyn Products
4:32
Dilation Balloon Catheter Tutorial
32.6K viewsFeb 24, 2020
YouTubeMicro-Tech Channel
1:43
WyCath Meatal Dilator Guide
18.8K viewsJan 30, 2019
YouTubeFlexicare
6:31
Dilations: Geometry Transformations Explained!
1M viewsMar 30, 2015
YouTubeMashup Math
1:33
EZDilate Animation | Endoscopic Balloon Dilator | OLYMPUS
9.6K viewsAug 5, 2020
YouTubeOlympus Corporation
0:42
Pupil Dilation and Contraction
218.6K viewsJan 3, 2017
YouTubeSwiggity Swag Science
3:38
Dilation and Curettage (D & C) – CIMS Hospital
148.2K viewsJan 8, 2021
YouTubeMarengo CIMS Hospital
0:35
Hercules® 3 Stage Balloon Dilator Animation
321.2K viewsOct 13, 2014
YouTubeCook Medical Endoscopy Channel
6:55
How to use an IV pump... intro!!
368.3K viewsJan 6, 2014
YouTubeEmpoweRN
4:47
MaxPass Biliary Dilation Balloon In-Service
38.8K viewsMay 29, 2018
YouTubeOlympus Medical Americas
6:22
Why Would You Benefit From Using Dilators? Part 1
5.2K viewsJun 16, 2019
YouTubeLaura Meihofer
3:47
Dilation and Curettage (D & C)
19.9M viewsFeb 9, 2011
YouTubeNucleus Medical Media
2:40
How to use therapeutic dilators
5.1K viewsJun 28, 2019
YouTubeCarolina Pelvic Health Center, Inc.
1:23
Ask The Sexperts: Dental Dams
55.8K viewsNov 17, 2017
YouTubePlanned Parenthood of the Pacific Southwest
16:47
4 Techniques To Relax A Hypertonic Pelvic Floor
303.6K viewsNov 12, 2020
YouTubeKrista Dennett
7:24
DIALYSIS Catheter Explained | Unboxing Interventional Radiology Equipment
134.7K viewsJan 18, 2020
YouTubeDr. Cellini
11:05
Should I Use a Pelvic Wand or Dilators?
22.8K viewsApr 25, 2020
YouTubePelvicSanity
2:10
Math Shorts Episode 14 - Understanding Dilations
226.9K viewsJun 17, 2014
YouTubePlanet Nutshell
4:48
Sleep Apnea, Causes,Signs and Symptoms, DIagnosis and Treatment.
523.4K viewsMay 13, 2021
YouTubeMedical Centric Podcast
3:27
Constructing Dilations Scale Factor 1/2
32.6K viewsJan 9, 2014
YouTubeBeli Acharya
1:35
EZDilate Multi-Stage Balloon Dilator: Animation Video
4K viewsJan 8, 2021
YouTubeOlympus Medical Americas
3:27
How Far Do Vaginal Dilators Go? Insertion Depth Explained
50K viewsMay 7, 2018
YouTubeIntimate Rose
See more
Static thumbnail place holder