Nogi Butterfly (Hook) Sweep This nogi hook sweep (aka butterfly sweep) can be done from Butterfly Guard or Half Butterfly Guard. Ensure to grip the head then grip the sweep-side arm to prevent arm-post sweep defense. Typically the arm grip is an overhook, here the grip is the outside elbow #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Nogi Butterfly (Hook) Sweep This nogi hook sweep (aka butterfly sweep) can be done from Butterfly Guard or Half Butterfly Guard. Ensure to grip the head then grip the sweep-side arm to prevent arm-post sweep defense. Typically the arm grip is an overhook, here the grip is the outside elbow #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
15.1K viewsDec 8, 2024
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Butterfly Sweep w Over Hook (Elevator Sweep) The elevator sweep is a butterfly aka hook sweep, using a butterfly leg hook to sweep to the same side as the overhooked arm #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Butterfly Sweep w Over Hook (Elevator Sweep) The elevator sweep is a butterfly aka hook sweep, using a butterfly leg hook to sweep to the same side as the overhooked arm #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
457.9K viewsJan 1, 2025
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Elevator Sweep Nogi Butterfly Hook Sweep commonly called the Elevator Sweep #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Elevator Sweep Nogi Butterfly Hook Sweep commonly called the Elevator Sweep #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
130.1K viewsJul 10, 2024
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This is a nice and easy butterfly sweep I like for when my opponent is trying to pass. The key to making this work efficiently is blocking the bottom hand so they have no post, and leveraging their weight forwards making the lower body light. #jiujitsu #nogi #bjjsweeps sees | Shawn Melanson
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This is a nice and easy butterfly sweep I like for when my opponent is trying to pass. The key to making this work efficiently is blocking the bottom hand so they have no post, and leveraging their weight forwards making the lower body light. #jiujitsu #nogi #bjjsweeps sees | Shawn Melanson
10.7K viewsJan 27, 2025
FacebookShawn Melanson
Cool armbar you can hit off a butterfly sweep if you can clear your hand the person is trying to block to hit the sweep. Check out more on my @bjj.fanatics instructional “armbar it all” #jiujitsu #nogi | Shawn Melanson
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Cool armbar you can hit off a butterfly sweep if you can clear your hand the person is trying to block to hit the sweep. Check out more on my @bjj.fanatics instructional “armbar it all” #jiujitsu #nogi | Shawn Melanson
5.3K views5 months ago
FacebookShawn Melanson
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