The 36th Chamber of Shaolin (English version)
The 36th Chamber of Shaolin (English version)
Nov 18, 2022
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To uncover the myth of Shaolin, CGTN visited the Shaolin Temple in central China, and filmed an exclusive 360-degree VR video. Watch to find out more. | CGTN
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To uncover the myth of Shaolin, CGTN visited the Shaolin Temple i…
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When Shaolin meets Calisthenics 🐲 🎥武状元大耗子（盘不服） 1️⃣Follow @shaolinworldwide page for more amazing Shaolin Kungfu, beautiful places in China & inspirational philosophy! 🐉 2️⃣Subscribe to our YouTube channel for exclusive video content including teachings, music meditations, history & interviews! 🎬 3️⃣ Add your email to our mailing list at www.ShaolinWW.com (Link in bio) so you don’t miss out on exclusive retreats, events, products & online training! 💪 | Shaolin Worldwide
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When Shaolin meets Calisthenics 🐲 🎥武状元大耗子（盘不服） 1️⃣Follow …
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Shaolin youth training starts with fundamentals, not forms. Here, young students practice head-support balance (顶功), a traditional drill for developing neck strength, posture alignment, and full-body stability. These skills become the foundation for future tumbling, acrobatics, and animal forms. 🎥精忠少年 📲Comment “LEARN” to get access to free Shaolin training resources, guides, videos, and classes. | Shaolin Worldwide
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Shaolin youth training starts with fundamentals, not forms. Here, yo…
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In Shaolin Kung Fu, practitioners employ techniques such as sitting with the waist and hips lowered, rounding the neck and straightening the buttocks—essentially, maintaining a squatting posture with both feet firmly planted, correcting posture, and keeping the chest relaxed and the abdomen firm—to achieve a stable and substantial "base" that supports all eight directions. Generally speaking, an upright stance results in the largest base and the thickest center of gravity, leading to less stabil
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In Shaolin Kung Fu, practitioners employ techniques such as sittin…
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