Easy Keto Beef and Broccoli Stir Fry • Low Carb with Jennifer
Easy Keto Beef and Broccoli Stir Fry • Low Carb with Jennifer
Jul 16, 2019
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Easy Keto Beef and Broccoli (Whole30, Paleo, Gluten-Free)
Easy Keto Beef and Broccoli (Whole30, Paleo, Gluten-Free)
1 viewsMay 1, 2020
wordtoyourmotherblog.com
Slow Cooker Beef & Broccoli 🥩🥦 This keto-friendly beef & broccoli is a breeze to make and tastes amazing! Perfect for those busy days. 🍲✨ What You Need: 🥩 1.5 lb chuck roast 🥦 1 bag of frozen broccoli (12 oz) 🥣 1 cup beef broth 🥢 1/2 cup soy sauce 🍯 1/3 cup brown sweetener (Truvia) 🥄 1 tbsp sesame oil (or avocado oil) 🧄 1 tbsp minced garlic 📏 1 tsp xanthan gum (or 1/4 cup cornstarch) How to Make It: 1️⃣ Slice the chuck roast and place it in the slow cooker. Set aside the xanthan gum a
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Keto Low Carb Beef and Broccoli
Keto Low Carb Beef and Broccoli
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noshtastic.com
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Cheddar Broccoli Bake FREE Unlimited Keto Recipes! Your guide to effortless weight loss! Get it now 👉 heylink.me/Ketodietrecipess Servings: 6 Prep Time: 10 minutes Cook Time: 25-30 minutes Total Time: ~40 minutes --- Ingredients: 4 cups broccoli florets (fresh or frozen and thawed) 1 ½ cups shredded sharp cheddar cheese (divided) ½ cup cream cheese, softened ½ cup sour cream 2 large eggs ¼ cup heavy cream or milk ½ tsp garlic powder ½ tsp onion powder ½ tsp salt (or to taste) ¼ tsp black pepper
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