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Stop piecing workouts together. Start following a proven 5-day plan designed by a coach who gets it. 💪🏼 Inside Corefit, you’ll never have to wonder if you’re doing enough or what workout to pick. Instead, you follow a step-by-step program designed to build strength, improve endurance, and fit your season of life. Here’s our proven 5-day format: ▫️Lower Body & Cardio ▫️Total Body Strength ▫️HIIT ▫️Upper Body & Core ▫️Total Body Burnout New workouts drop every week so you’re always challenged, n
Stop piecing workouts together. Start following a proven 5-day pla…
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Courtney King (@courtneyking162) - 23.2😎 this was hard, but we got it done🙌🏼 #crossfitopen2023 #crossfit
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