Darshan Wairkar | Watch full video on youtube women’s self defence techniques #selfdefense #womensselfdefense #selfdefence #selfdefenseforwomen... | Instagram
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Darshan Wairkar | Watch full video on youtube women’s self defence techniques #selfdefense #womensselfdefense #selfdefence #selfdefenseforwomen... | Instagram
1.8M viewsAug 15, 2024
Instagramdarshansthetics
Darshan Wairkar on Instagram: "Palm strikes can be very deadly if you practice! And thanks to @_puneetrao_ to let us shoot in their studio❤️ #selfdefence #selfdefenseforwomen #selfdefensetraining #streetfighting #martialarts #mma #martialartstraining self defence for women street fight tips"
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Darshan Wairkar on Instagram: "Palm strikes can be very deadly if you practice! And thanks to @_puneetrao_ to let us shoot in their studio❤️ #selfdefence #selfdefenseforwomen #selfdefensetraining #streetfighting #martialarts #mma #martialartstraining self defence for women street fight tips"
5.1M viewsAug 9, 2024
Instagramdarshansthetics
Darshan Wairkar on Instagram: "Day 9 of doing MMA + GYM Full training breakdown . . . #mma #gym #weighttraining #fighter #fighttraining"
2:13
Darshan Wairkar on Instagram: "Day 9 of doing MMA + GYM Full training breakdown . . . #mma #gym #weighttraining #fighter #fighttraining"
141.2K views3 months ago
Instagramdarshansthetics
Darshan Wairkar on Instagram: "Day 3 of why everyone should learn martial arts . . . . . . #martialarts #martialartstraining #martialartslife #mmatraining #gym #gymtraining #weighttraining #athletictraining #trainlikeanathlete #athletic cardio, stamina, strength, endurance, athleticism, train like an athlete"
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Darshan Wairkar on Instagram: "Day 3 of why everyone should learn martial arts . . . . . . #martialarts #martialartstraining #martialartslife #mmatraining #gym #gymtraining #weighttraining #athletictraining #trainlikeanathlete #athletic cardio, stamina, strength, endurance, athleticism, train like an athlete"
682.8K views11 months ago
Instagramdarshansthetics
Darshan Wairkar on Instagram: "Day 11 of JEET KUNE DO series Use of wing chun chain punches in a street fight #wingchun #wingchunkungfu #jkd #jeetkunedo #streetfight #streetfighter #martialartstraining #martialarts #selfdefense #selfdefensetraining"
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Darshan Wairkar on Instagram: "Day 11 of JEET KUNE DO series Use of wing chun chain punches in a street fight #wingchun #wingchunkungfu #jkd #jeetkunedo #streetfight #streetfighter #martialartstraining #martialarts #selfdefense #selfdefensetraining"
8.1M viewsOct 11, 2024
Instagramdarshansthetics
Darshan Wairkar on Instagram: "Day 3 Jeet Kune Do series / Wing chun stance #jeetkunedo #jkd #brucelee #bruceleestyle #martialarts #martialartstraining #mixedmartialarts #mma #mmatraining #wingchun #wingchunkungfu #kungfu #shaolinkungfu"
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Darshan Wairkar on Instagram: "Day 3 Jeet Kune Do series / Wing chun stance #jeetkunedo #jkd #brucelee #bruceleestyle #martialarts #martialartstraining #mixedmartialarts #mma #mmatraining #wingchun #wingchunkungfu #kungfu #shaolinkungfu"
957.1K viewsSep 16, 2024
Instagramdarshansthetics
Darshan Wairkar | Remember the last sentence😌 Day 33 of learning martial arts from scratch Focusing on form and technique- Unless you focus on your form and... | Instagram
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Darshan Wairkar | Remember the last sentence😌 Day 33 of learning martial arts from scratch Focusing on form and technique- Unless you focus on your form and... | Instagram
1.5M viewsJan 27, 2024
Instagramdarshansthetics
1:01
Starting from 15th June! Everybody can learn #martialarts #martialartstraining #mma #selfdefense
626K viewsJun 7, 2024
YouTubeDarshansthetics
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Darshan Wairkar on Instagram: "Day 5 JEET KUNE DO series - pendulum step side kick #brucelee #jkd #jeetkunedo #jkdtraining #footwork #bruceleestyle #martialarts #mma #mmatraining #footworkdrills"
4.7M viewsSep 19, 2024
Instagramdarshansthetics
1:07
Darshan Wairkar on Instagram: "You can do infinite repetitions of these punches and kicks after the day 1 and day 2 exercises. Just don't focus on power and speed they will come eventually but focus on improving your form. It will help you build power and you'll stay away from injury as well. These punching and kicking style is taught in shaolin Kung fu and Japanese karate. We are not going to use these strikes directly as they are but this will help us to get better at punching, kicking, balanc
979.9K viewsDec 17, 2023
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "You and your @? Save it and practice . . . . . . . #oneinchpunch #brucelee #bruceleestyle #punchpower #power #punchingpower #jeetkunedo #jkd #martialarts #martialartsathletes #martialartstraining #mma #mmatraining #mixedmartialarts How to throw powerful punch, one inch punch tutorial, powerful punch technique, build power in your punch"
2.4M viewsJul 4, 2023
Instagramdarshansthetics
1:08
Darshan Wairkar | 5th point to make your kick powerful is to practice it on a punching bag where you'll get the actual feel of how you'll hit someone with... | Instagram
3.9M viewsNov 20, 2023
Instagramdarshansthetics
1:05
Darshan Wairkar | End mai kya kaha maine? Day 28 of learning martial arts from scratch . . . . . Visualisation, shadow boxing, mma training, mma striking,... | Instagram
2.9M viewsJan 12, 2024
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "From today add these blocks to your training routine, get comfortable with them then we'll combine them with punches kicks and footwork. Day 12 of learning martial arts from scratch. . . . . . . . Boxing blocks, parry, slip, roll, boxing defense, boxing guard, kickboxing basics, mma training, Martial arts training, kickboxing blocks #boxingdefense #kickboxing #kickboxingtraining #karate #mma #mmatraining #mmaworkout #defense #selfdefense #selfdefensetraining"
858.8K viewsDec 25, 2023
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "One of the most powerful punch in boxing Day 23 of learning martial arts from scratch. . . . . . . Lead hook, how to throw hook punch, alex pareira left hook, boxing basics, boxing punches, hook punch technique, ufc, mma, mma striking, kickboxing, boxing #boxing #kickboxing #leadhook #hookpunch #boxingtraining #mmastriking #mmatraining #martialartstraining #boxingtraining #karate #karatetraining #trainwithdarshan"
1.8M viewsJan 5, 2024
Instagramdarshansthetics
Darshan Wairkar on Instagram: "Day 17 of JEET KUNE DO series Jkd backfist tutorial Explanation : use back of your fist to hit obviously but in UFC spinning backfist is done with the hammer fist and not the back of your fist. Why is that so? The answer is, if you use backfist it will be the fastest option and if you use hammer fist it will take a bit more time but it will cause more damage. . . . . . #backfist #striking #ufc #jkd #mma #mmatraining #jeetkunedo #knockout #punch #mixedmartialarts #k
3.1M viewsOct 29, 2024
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "Last day of the series🥹 Day 30 of learning martial arts from scratch . . . . . . . #martialarts #martialartslife #martialartslifestyle #martialartstraining #confidence #beaman #masculine #manly #selfawareness #ancientmartialarts #wayoflife martialarts way of life, masculinity, be a man, martial arts philosophy, warrior mentality"
2.1M viewsJan 14, 2024
Instagramdarshansthetics
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Darshan Wairkar | Aap apni practice pe dhyan do . . . . . . . #martialarts #mma #kickboxing #boxing #karate #karatetraining #mmatraining #martialartstraining... | Instagram
712.2K viewsMay 17, 2024
Instagramdarshansthetics
0:53
Darshan Wairkar on Instagram: "This is how to end street fight in seconds . . . . . . #streetfight #streetfighter #streetfighting #martialarts #martialartstraining #jeetkunedo #jkd #fighttips #mma #punching"
421.3K viewsOct 25, 2024
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "Glimpse of 30 days challenge. Go sign up now, link is in my bio. . . . . . . . #martialarts #mmatraining #selfdefense #selfdefensetraining #mma #karatetraining #karate"
1.6M viewsMar 30, 2024
Instagramdarshansthetics
1:28
Darshan Wairkar on Instagram: "Nobody's undefeatable in real life . . . #martialarts #mma #mmatraining #martialartstraining #groundandpound #wrestling #mmaworkout #fighting #fight"
317.1K views6 months ago
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "I repeat do not skip this warmup. Har ek exercise ke 8-10 repetitions karne hai. Day 1 of learning martial arts from scratch 'WARMUP' In this series you'll learn everything you need to start your martial arts journey. This is from the very beginning so everyone can learn from this series. . . . . . . #martialarts #mma #mmatraining #kickboxing #kickboxingtraining #karate #karatetraining #martialartsathletes #mmaworkout"
2.6M viewsDec 14, 2023
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "Tumhe pata hai kise share karna hai . . . . . . Simple and easy way to start your martial arts journey. Basic punches jab, cross, hook, uppercut. Basic kicks front kick, side kick, roundhouse kick. Footwork drill. Improve attack and defence at the same time. It's better to have a teacher but you can learn on your own also. #martialarts #martialartslife #martialartstraining #karate #taekwondo #kungfu #mma #boxing #mmatraining #mixedmartialarts #kickboxing #kickboxin
2.7M viewsJun 6, 2023
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "Here's how to practice! 1. Warmup 2. Deep stances practice 3. You can go for a run 4. Practicing punches in horse stance with exhale 5. Practice this kick by standing in the fighting which we learnt on day 8. You can as many reps as you can, 20 on each leg is minimum. 6. Then do stretching from day 6 and done. Day 9 of learning martial arts from scratch. . . . . . . . Front kick, push kick, teep, karate kick, taekwondo kick, mauy thai, mma, mma striking, kicking ba
819.8K viewsDec 22, 2023
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "Be a warrior in a garden than a gardner in war Shot by @swanand.5 . . . . . . #streetfights #streetfighter #streetfighting #confidence #warriormindset #powerfulthoughts #martialartsmotivation #trainingmotivation #martialartstraining #mmafighter #mma #facingfears #anxiety Street fight rules, street rules, facing fear and intimidation in fights, confidence, facing violence, handling violence, martial arts rules, calm and collective mind is powerful"
2.1M viewsSep 10, 2023
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "Mock drill attend nahi kiya to ye dekho . . . . . . #martialarts #mockdrill #war #awareness #martialartstraining #physicaltraining #fighting #combat #streetfight martial arts training, lifting weights, strength, stamina, awareness"
372.3K viewsMay 9, 2025
Instagramdarshansthetics
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Darshan Wairkar | Just a kind reminder😊Jake practice karo😤 #martialarts #darshansthetics #practice #training #trainingmotivation #workoutmotivation... | Instagram
911.8K viewsSep 16, 2024
Instagramdarshansthetics
0:59
Darshan Wairkar on Instagram: "If you are learning karate then focus on the application, like why are you doing those katas if you don't know how it can be actually used in a fight. . . , . : . #karate #karatetraining #bunkai #streetfight #selfdefense #martialarts #martialartstraining"
311K viewsJan 17, 2025
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "You decide cool banana hai ke fool🙂 Day 37 of learning martial arts from scratch Properly extending the punches, using your hips for punching power . . . . . . #martialarts #martialartstraining #mmatraining #punching #punchingpower #mmastriking #boxing #boxingtraining #karatetraining #karate #mma"
2.2M viewsFeb 4, 2024
Instagramdarshansthetics
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Darshan Wairkar on Instagram: "Tag karo uss chhote ko🙃 . . . . . . . #increaseheight #height #heightincrease #martialartstraining #mmatraining #martialarts #mma #confidence #insecurities #buildingconfidence how to increase height"
4.4M viewsMar 10, 2024
Instagramdarshansthetics
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