#OnThisDay 1967: Dr Christiaan Barnard completed the first successful human heart transplant in South Africa. He is lauded as a pioneer today but Barnard faced his fair share of criticism in the 1960s. | BBC Archive
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71K views · 2.8K reactions | When making the switch to a plant-based diet, many people are concerned that they won't get enough nutrients. But in reality, 87% of Americans don't come close to eating enough vegetables, and an overwhelming 97% of us aren't getting enough fiber. More in this clip from What The Health, streaming now on Netflix. | Neal Barnard, MD | Facebook
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8.9K views · 449 reactions | Learn about how a plant-based diet can prevent and reverse type 2 diabetes in my latest books, which debut next week! https://www.amazon.com/Neal-Barnards-Cookbook-Reversing-Diabetes/dp/1623369290 | Neal Barnard, MD | Facebook
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28K views · 577 reactions | Did you know that a plant-based diet can prevent, manage, and sometimes even reverse heart disease? In this segment of The Exam Room podcast, we hear from Betty Mizek, who suffered a heart attack, adopted a plant-based diet, and experienced life-changing results! PCRM.org/Podcast | Neal Barnard, MD | Facebook
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3.9K views · 157 reactions | Certain foods can cause migraines in some people, while other foods can prevent or even treat them. Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to discuss research on the foods that have been shown to reduce pain from migraines. Learn more about pain-safe foods for migraines: https://www.pcrm.org/health-topics/migraines | Physicians Committee for Responsible Medicine | Facebook
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Convinced that you need to drink milk to build strong bones or meet protein needs? In a new episode of The Exam Room, doctors and dietitians with the Physicians Committee for Responsible Medicine debunk popular milk myths and explain why we don't recommend dairy products to our patients. | Neal Barnard, MD
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7.7K views · 637 reactions | B12 is an essential nutrient that you need for healthy nerves and blood. B12 is not made by either animals or plants, but by bacteria. On a plant-based diet, you’ll need to get B12 either as a supplement, which you’ll find in all drug stores and many food stores or through fortified foods, like B12-fortified soy milk. | Neal Barnard, MD | Facebook
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