Erika Calabrese (@erika.calabrese83)’s videos with original sound - Erika Calabrese
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Erika Calabrese (@erika.calabrese83)’s videos with original sound - Erika Calabrese
174 viewsAug 23, 2024
TikTokerika.calabrese83
Exciting Leg Day Workout Moves to Try
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Exciting Leg Day Workout Moves to Try
25.7K viewsNov 8, 2022
TikTokautumncalabrese
Effective Leg Workout: Squats, Deadlifts, Lunges & More!
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Effective Leg Workout: Squats, Deadlifts, Lunges & More!
14.8K viewsMay 18, 2023
TikTokautumncalabrese
How to refuel after a workout. | Autumn Calabrese
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How to refuel after a workout. | Autumn Calabrese
44.9K viewsMay 30, 2015
FacebookAutumn Calabrese
Shoulder and Bicep Compound Movement Workout for Women
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Shoulder and Bicep Compound Movement Workout for Women
15.4K viewsAug 29, 2019
TikTokautumncalabrese
Check out the 10 minute body-weight workout I created for @shape #Repost @shape ・・・ This bodyweight workout delivers a quick, but brutal burn. Ready to sweat? Head over to @shape and tap the link in bio to get a breakdown of these moves: 💪Single-Leg Jump Rope 💪Single-Leg Power Jump Pike 💪Criss-Cross Jump Rope 💪Standing Mountain Climbers 💪Knee Tuck to Chair 💪Twisting Jump Rope 💪Squat Jack 💪Circle Over Teaser #autumncalabrese #teamac #80dayobsession #shape | Autumn Calabrese
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Check out the 10 minute body-weight workout I created for @shape #Repost @shape ・・・ This bodyweight workout delivers a quick, but brutal burn. Ready to sweat? Head over to @shape and tap the link in bio to get a breakdown of these moves: 💪Single-Leg Jump Rope 💪Single-Leg Power Jump Pike 💪Criss-Cross Jump Rope 💪Standing Mountain Climbers 💪Knee Tuck to Chair 💪Twisting Jump Rope 💪Squat Jack 💪Circle Over Teaser #autumncalabrese #teamac #80dayobsession #shape | Autumn Calabrese
27.1K viewsSep 7, 2018
FacebookAutumn Calabrese
Another Autumn Calabrese upper body workout that secretly hides leg moves in every single move making it a full body workout. She’s a sneaky smart one! Try out these moves and let me know what you think! It’s from the program that helped me lose 30 pounds and I’m getting back in because I’m ready for more change! This program doesn’t use heavy heavy weights but the moves are super slow and controlled (I speed up the clip so you can see more moves). Because it’s so slow and controlled your workin
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Another Autumn Calabrese upper body workout that secretly hides leg moves in every single move making it a full body workout. She’s a sneaky smart one! Try out these moves and let me know what you think! It’s from the program that helped me lose 30 pounds and I’m getting back in because I’m ready for more change! This program doesn’t use heavy heavy weights but the moves are super slow and controlled (I speed up the clip so you can see more moves). Because it’s so slow and controlled your workin
37 viewsApr 9, 2023
FacebookBecky Allen - Connect The Dots Ginger
9:30
Try out the second part of this live workout with Autumn Calabrese, the creator of 21 Day Fix and Extreme! She kicked our butts and I was struggling! Lol she also has some special messages at the end! | BrookeFit
3.4K viewsFeb 21, 2015
FacebookBrookeFit
3:04
Come behind the scenes of day 1 of filming my 10th workout program with Beachbody. #9weekcontrolfreak #controlfreak #takecontrol #homeworkout #day1 | Autumn Calabrese
34.5K viewsJan 4, 2021
FacebookAutumn Calabrese
6:33
Stop looking for your workout to undo your eating. You have to take a nutrition first approach. Your workout compliments your nutrition. Eat according to your goals & let your workout accompany that. | Autumn Calabrese
49.2K viewsJun 1, 2019
FacebookAutumn Calabrese
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A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
199.1K viewsMar 15, 2022
FacebookAutumn Calabrese
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There is something so empowering about pushing through a hard workout and finishing it. I’ve always been the girl that likes a challenge, I like proving to MYSELF just how strong I am mentally and physically. I say it all the time, your workouts are a metaphor for life. Overcome the negativity in your head during your workout & you can overcome it in the rest of your day. Overcome giving up when it gets hard in your workout & you’ll stop giving up on yourself in other areas of life. Lean in when
43.6K viewsApr 20, 2021
FacebookAutumn Calabrese
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I’m asked all the time what’s best to eat before and after a workout. The first thing to keep in mind is that what works for one, or is best for one, might not be the best for someone else. We all have bio-individuality. Some people absolutely do not like to train with food in their stomach. Me, I can eat a big meal & go right into my workout. That’s actually how I feel my best. That’s being said I have found that for a large majority they find amazing results & strength in having lean protein &
31.5K viewsApr 5, 2021
FacebookAutumn Calabrese
4:56
Fitness guru Autumn Calabrese introduces Belle Vitale program
Jan 2, 2025
MSNKTLA-TV Los Angeles
5:31
I’ve been getting a lot of question about timed nutrition especially the pre-workout meal for those who workout first thing in the morning. Here’s how to make it work for you . | Autumn Calabrese
50.2K viewsJan 5, 2020
FacebookAutumn Calabrese
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Sneak Peek from 21 Day Fix EXTREME. This move is from the PLYO FIX EXTREME Workout – an explosive lower-body workout that uses jumping and resistance to torch calories and sculpt muscles. #GetYourFix | Autumn Calabrese
62.7K viewsJan 7, 2015
FacebookAutumn Calabrese
6:16
2020 feels like it has taken control of everything, It’s time to take it back with my newest fitness program, @9weekcontrolfreak I designed this program to be the most efficient & effective program I’ve ever created with three, 3- week phases that increase in intensity. You’ll commit to working out 5 days a week with workouts that are 18-30 min. On workout days I’ve also included controlled stretches 5-10 min long that include restorative techniques that will help prepare your mind & body for be
50.3K viewsNov 7, 2020
FacebookAutumn Calabrese
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I’m so excited to announce that @80dayobsession is now LIVE on BOD!!! 🙌 😆 💃 I can't wait to start this health and fitness journey with 1000s of likeminded people who are determined to reach their goals over the next 80 days! I know this challenge will be hard but I also know it will be worth it!! So get your workout gear on, your mind set to positive and I’ll see you on BOD!!! 👊#Obsessed #fitlife #workout #nutrition #autumncalabrese | Autumn Calabrese
47.1K viewsJan 14, 2018
FacebookAutumn Calabrese
22:02
Torch calories with this 20-minute country dance workout from Autumn Calabrese. | Popsugar Wellness
116.6K viewsApr 2, 2017
FacebookPopsugar Wellness
10:57
Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. For more workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2EHgczb | PS Fit
1.5M viewsDec 24, 2017
FacebookPS Fit
4:47
21 Day Fix Extreme UNBOXING!!
98.6K viewsFeb 2, 2015
YouTubeAutumn Calabrese
1:43
RUSSIAN TWISTS: 1 Minute Challenge | Autumn Fitness
45.2K viewsJan 16, 2014
YouTubeAutumn Calabrese
18:30
80 Day Obsession Weekly Obsession Episode 2
107.1K viewsJan 20, 2018
YouTubeAutumn Calabrese
4:03
Cashew 'N' Oat Hotcakes Recipe | 21 Day Fix Extreme
77.2K viewsFeb 26, 2015
YouTubeAutumn Calabrese
1:45
Pilates On The Wall: Marching Bridges
20K viewsOct 31, 2013
YouTubePrevention Magazine
12:33
10-Minute Quick Core Workout
1.4M viewsApr 28, 2019
YouTubePS Fit
0:24
21 Day Fix | Dirty 30 Workout Preview
305.1K viewsJan 19, 2014
YouTubeAutumn Calabrese
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Autumn Calabrese demonstrates Surrenders from 21 Day Fix
125.9K viewsJun 5, 2015
YouTubeBODi Business
5:21
How to LOSE WEIGHT in 1 DAY?!
2.1M viewsJul 10, 2017
YouTubeErica Lin
2:13
21 Day Fix Workout - How The 21 Day Fix Works
424.7K viewsJan 11, 2014
YouTubeMarcus Ochoa
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