Saneha | Counselling Psychologist | Yoga Practitioner on Instagram: "You hate your life not because your life sucks, but because your brain is exposed nonstop to the lives of other people. And you compare your daily struggles to their best moments. Psychology calls it the Social Comparison Theory - your brain automatically measures your worth against others. This comparison has been in our society for ages, but now we compare ourselves to hundreds of people every single day, thanks to social med