Wing Chun is famous for its direct fast techniques. There are many ways to train speed and there are many elements to a good speed. Like any other attribute, speed relies on other attributes for it to become functional. In this video, I will show you that speed is not just in the hands. Don’t get tricked by this concept of fast hands. I will show you a simple, yet effective Wing Chun exercise that will help you improve your speed. In the Martial Arts world, people usually think that hitting fast