The Ultimate Guide to Training and Staying Fit at 50+
Men's HealthAndrew Tracey,Annie Scott
The Ultimate Guide to Training and Staying Fit at 50+
PT Keith Lazarus, himself a 57-year-old man and in the shape of his life, shares his top training tips for experienced men
May 19, 2023
Krachttraining Workout
10 minuten spierversterkende oefeningen voor 60-plussers (of beginners).
11:46
10 minuten spierversterkende oefeningen voor 60-plussers (of beginners).
YouTubeBewegen met Bart:
56.4K viewsFeb 2, 2023
30 Minute Full Body Cable Workout
30 Minute Full Body Cable Workout
YouTubeHybridFitness
165.4K viewsSep 6, 2016
Beginner HIIT Workout - Thuis Trainen
30:11
Beginner HIIT Workout - Thuis Trainen
YouTubeOptima Vita
159K viewsFeb 26, 2018
Top videos
Building Muscle After 50 - The Definitive Guide For Men
13:11
Building Muscle After 50 - The Definitive Guide For Men
fitfatherproject.com
Mar 8, 2024
Best Over 50 Workout Plan For Men
Best Over 50 Workout Plan For Men
mensfitclub.com
Jun 19, 2018
Strength Training For Women Over 50: How To Build Lean Muscle
Strength Training For Women Over 50: How To Build Lean Muscle
sportydoctor.com
Nov 19, 2020
Krachttraining Tips
Doe je normaal aan krachttraining bij ons, zware oefeningen als bankdrukken, deadlifts etc. Wim geeft hier wat alternatieven en tips. | Van Hellemond Sport | Facebook
3:15
Doe je normaal aan krachttraining bij ons, zware oefeningen als bankdrukken, deadlifts etc. Wim geeft hier wat alternatieven en tips. | Van Hellemond Sport | Facebook
FacebookVan Hellemond Sport
425 views1 week ago
Mandy | zwangerfit | postpartumfit | mamafit on Instagram: "Zwangerschap is de ultieme krachttraining. Je lichaam doet maandenlang topsport zonder dat je er een sportschool voor binnenstapt. En dat betekent ook: je hoeft niet “terug in vorm te komen”… je mag gewoon verder bouwen op wat je lichaam al kan. Met praktische oefeningen. Met logische opbouw. Zonder poespas. Sterk worden als mama draait om slim trainen, niet om harder trainen. En ja, het geeft je hoofd net zoveel rust als je lijf kracht
0:06
Mandy | zwangerfit | postpartumfit | mamafit on Instagram: "Zwangerschap is de ultieme krachttraining. Je lichaam doet maandenlang topsport zonder dat je er een sportschool voor binnenstapt. En dat betekent ook: je hoeft niet “terug in vorm te komen”… je mag gewoon verder bouwen op wat je lichaam al kan. Met praktische oefeningen. Met logische opbouw. Zonder poespas. Sterk worden als mama draait om slim trainen, niet om harder trainen. En ja, het geeft je hoofd net zoveel rust als je lijf kracht
Instagrammamafitbymandy
763 views1 month ago
Grote Biceps: Meer Dan Alleen Curls
0:58
Grote Biceps: Meer Dan Alleen Curls
TikTokkajkronenburg
694 views1 month ago
Building Muscle After 50 - The Definitive Guide For Men
13:11
Building Muscle After 50 - The Definitive Guide For Men
Mar 8, 2024
fitfatherproject.com
Best Over 50 Workout Plan For Men
Best Over 50 Workout Plan For Men
Jun 19, 2018
mensfitclub.com
Strength Training For Women Over 50: How To Build Lean Muscle
Strength Training For Women Over 50: How To Build Lean Muscle
Nov 19, 2020
sportydoctor.com
Getting Fit at 50: Inspiring Before and After Photos
Getting Fit at 50: Inspiring Before and After Photos
Jun 21, 2021
hashimashi.com
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
800.2K viewsMar 23, 2021
YouTubeMore Life Health Seniors
20-Minute Strength Workout for Menopause | Women Over 50
20:00
20-Minute Strength Workout for Menopause | Women Over 50
322.2K viewsAug 19, 2021
YouTubeFlipping50
Women Over 50: Building Muscle with Strength Training
21:06
Women Over 50: Building Muscle with Strength Training
5.6K viewsMay 31, 2022
YouTubeKim Devall
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
433.9K viewsApr 30, 2021
YouTubefabulous50s
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M viewsNov 16, 2020
YouTubefabulous50s
This Trainer Proves You Can Build Muscle at 50. Here Are 5 Rules He …
3 weeks ago
Men's HealthBryan Krahn
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.5M viewsApr 11, 2020
YouTubefabulous50s
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
543.2K viewsMay 26, 2019
YouTubeMore Life Health Seniors
8:56
Denise Austin's Fit Over 50 Cardio Workout | 8-Minutes
385.9K viewsMay 12, 2022
YouTubeDenise Austin
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
952.6K viewsJun 8, 2020
YouTubefabulous50s
8:29
The Best 8 Minute STRETCH Routine For Women Over 50!
199.2K viewsAug 8, 2023
YouTubefabulous50s
30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…
3.3M viewsJun 2, 2020
YouTubefabulous50s
23:41
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
263.7K viewsDec 9, 2022
YouTubePahla B (Get Your GOAL)
27:18
Strength Training Workout for Older Adults
591K viewsSep 27, 2017
YouTubeNational Institute on Aging
1:03
1.6K views · 172 reactions | Think it's too late to find your...
50.6K views3 weeks ago
FacebookMayo Clinic
7:26
Standing Warm-Up Routine For Seniors (Do before undertaking ex…
572.1K viewsApr 1, 2019
YouTubeMore Life Health Seniors
16:54
20 Minute Total Body Strength Workout | Women Over 50
21.5K viewsJul 2, 2023
YouTubeFlipping50
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
65.5K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
6:22
The 5 Essential Exercises for Staying Fit After 50
155.4K viewsDec 7, 2024
YouTubeDr. Livingood
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginne…
74.6K viewsMay 29, 2022
YouTubeSenior Fitness With Meredith
15:35
Best Exercises For Men Over 50
3.3M viewsSep 4, 2021
YouTubeWeShape
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
765.2K viewsOct 7, 2013
YouTubeHASfit
16:30
3 Ways To Build Muscle Faster After 50 (TRY THESE TIPS!)
400.1K viewsDec 15, 2022
YouTubeLive Anabolic
31:59
30 Minute WEIGHT LOSS Walking Workout For Women Over 50!
1.4M viewsJan 11, 2022
YouTubefabulous50s
8:00
13 Strength-Training Benefits for Seniors (Why Build MUSCLE after …
386K viewsOct 12, 2021
YouTubeKenDBerryMD
See more videos
Static thumbnail place holder