The only thing colder than a Fresno winter morning? 🥶 This tub. We know it’s intimidating, but the science is undeniable. Just 3 minutes in the cold can spike your dopamine by 250% (hello, motivation 🚀) and crush inflammation instantly. It’s the ultimate reset for your body and your brain. Swap the caffeine for the cold. Who’s brave enough to try it this week? 👇 #coldplunge #dopamine #559 #recoveryiskey #FortWashingtonFitness | Fort Washington Fitness - Fresno Gym
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The only thing colder than a Fresno winter morning? 🥶 This tub. We know it’s intimidating, but the science is undeniable. Just 3 minutes in the cold can spike your dopamine by 250%
Fort Washington Fitness - Fresno Gym. Chela Rivas · Make It Pop (Instrumental). The only thing colder than a Fresno winter morning? 🥶 This tub. We know it’s intimidating, but the science is undeniable. Just 3 minutes in the cold can spike your dopamine by 250% (hello, motivation 🚀) and crush inflammation instantly. It’s the ultimate ...
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Fresno Mayor Jerry Dyer joined hundred of mayors in Washington D.C. for the 94th Winter Meeting. Fresno’s leader spoke on a panel and at a press conference on day one, regarding public safety and ICE. “We’re not here to bash the administration and we’re not here to bash ICE. What we’re asking the president to do is to hold ICE accountable,” Mayor Dyer said. | KSEE24 News
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