Take Garlic but don't Make the same Mistake Many People do, What Happens when You Take Raw Garlic
4:53
YouTubeThe Health
Take Garlic but don't Make the same Mistake Many People do, What Happens when You Take Raw Garlic
Garlic is a great source of allicin, which is responsible for the distinct taste and aroma of garlic and has many health benefits for the body. Studies show that cooking garlic significantly reduces the content of allicin and most of the active substances in it, and thus reduces the nutritional value of garlic, and this is the mistake that many ...
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