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699K views · 22 reactions | A massage and kale, just what the doctor ordered! This fresh and healthy kale salad is made with kale that is massaged until it is tender. Then it is tossed with apples, avocado, pecans, dried cranberries and vinaigrette. It is vegan and only 212 calories per 2 cup serving. RECIPE HERE: https://www.healthyseasonalrecipes.com/massaged-kale-salad-with-apple/ | Healthy Seasonal Recipes | Facebook
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