Hip clicking without pain is common and usually harmless. It is often a tendon gliding over a bony edge at the front of the hip rather than a joint problem. The most frequent cause is the iliopsoas tendon snapping over the pubic rim at the front of the hip. Less often it is the iliotibial band over the greater trochanter at the side, or something inside the joint like a labrum catching. How common? • General population estimates suggest around 5–10% have snapping hips, many with no pain. • On dy