Cupping Therapy: Types, Benefits, Process & Side Effects

Cupping: The Healing Technique Leaving Its Mark on Olympians

Let’s clear the most common doubt about cupping therapy. Those round marks you see after cupping are not bruises, not burns, and not tissue damage. Cupping works by creating gentle negative pressure on the skin. This pressure pulls blood to the surface, increasing local circulation in tight or restricted tissues. What you’re seeing is: • Temporary capillary congestion • Increased blood flow in the area • Release of fascial and muscle tightness What it is NOT: ❌ Muscle injury ❌ Skin damage ❌ “Tox

Cupping Therapy: 6 Key Benefits, Types & Possible Side Effects