Iyengar Yoga Sequence for Beginners (20-Minute Routine)
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Iyengar Yoga Sequence for Beginners (20-Minute Routine)
Yoga instructor Cat Harvey details the most important tips for those new to Iyengar Yoga and walks you through a 20-minute Iyengar Yoga sequence for beginners!
Aug 3, 2022
Iyengar Yoga Poses
This beginner, Iyengar Yoga practice with Stephanie (Studio Po - Iyengar Yoga) introduces fundamental standing poses to stabilize your hips and legs. You will explore new approaches to poses and connect to your inner alignment. Start the practice here: https://bit.ly/3UXyiH9 #yoga #yogaanytime #iyengaryoga | Yoga Anytime
1:01
This beginner, Iyengar Yoga practice with Stephanie (Studio Po - Iyengar Yoga) introduces fundamental standing poses to stabilize your hips and legs. You will explore new approaches to poses and connect to your inner alignment. Start the practice here: https://bit.ly/3UXyiH9 #yoga #yogaanytime #iyengaryoga | Yoga Anytime
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