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Wing Chun Dummy set 9. Pak and Jic Gerk are useful to parry and knee or shin kick the lead or sometimes rear foot while someone is stepping in with a punch. Also Seung Lap sao is a good technique to pull with both hands against one hand and low kick or stop the leg or body. 2 vs 1 concept is a good one to remember and implement in various ways of push or pull to control. . . . . . . . . . . . #wingchun #ipman #jeetkunedo #jkd #martialarts #kungfu #wushu #boxing #fencing #kickboxing #woodendummy
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Wing Chun Dummy set 9. Pak and Jic Gerk are useful to parry and kn…
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FacebookSifu Nate Young
This is a wooden dummy set variation we use in Jeet Kune Do, slightly different from the traditional Wing Chun form. Can you spot the difference? 👀 Comment “form” to learn these subtle nuances and why they matter inside my self-paced training app. #JeetKuneDo #WingChun #WoodenDummy #JKD #BruceLee #MartialArtsTraining #CombatTraining #TrappingHands #MartialArtsLife #JKDTraining #SifuNate #KungFuTraining #MartialArtist #FightSkills #FlowLikeWater | Sifu Nate Young
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This is a wooden dummy set variation we use in Jeet Kune Do, …
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FacebookSifu Nate Young
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Part 1.3 - A Timeless ComboThe wooden dummy isn’t just for Wing Chun—Bruce Lee adapted it into Jeet Kune Do to sharpen timing, structure, and fluidity. In JKD, it’s not about tradition, but function. Every strike, deflection, and movement on the dummy helps build precision, speed, and real-world application. It’s a classic tool with modern purpose. #JeetKuneDo, #BruceLee, #WoodenDummy, #MartialArtsTraining, #JKD, #WingChun, #MartialArtsLife, #FightTraining, #CombatTraining, #SelfDefense, #Striki
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