15 Minute Jumping Jacks Workout | No Equipment | 💦 Sweaty Cardio Challenge!
15:43
YouTubeCourtney Andersen
15 Minute Jumping Jacks Workout | No Equipment | 💦 Sweaty Cardio Challenge!
This 15 minute jumping jacks workout is guaranteed to give you a sweaty cardio challenge!!💦 You need no equipment for this high impact, high intensity workout. If you love to sweat and burn maximum calories in a short time, join me for some jumping jacks fun!! 🔥 WANT TO GO LONGER? TRY ONE OF THESE! 🔥 » 15 Minute Squat Challenge ...
19.2K viewsAug 27, 2021
Shorts
100 Jumping Jacks Challenge at Home | Cardio Workout for Weight Loss & Calorie Burn
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1.1K views
100 Jumping Jacks Challenge at Home | Cardio Workout for Weight Loss &
Jym Bio
50 jumping jacks challenge... [Lose Weight + Belly Fat + Best Cardio]
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50 jumping jacks challenge... [Lose Weight + Belly Fat + Best Cardio]
Fitness Freaks
Fitness Challenge
DAY 1: 35 MIN HIIT + ABS Home Workout (LEVEL UP 2.0 CHALLENGE), super sweaty and challenging 💦
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DAY 1: 35 MIN HIIT + ABS Home Workout (LEVEL UP 2.0 CHALLENGE), super sweaty and challenging 💦
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
TikTokjoexfitness
437.7K viewsApr 24, 2023