493K views · 2.7K reactions | If you have leakage or excessive doming...
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FacebookMommy Mango
493K views · 2.7K reactions | If you have leakage or excessive doming...
Mommy Mango. . If you have leakage or excessive doming at the midline of your stomach when doing popular exercises like planks and sit-ups, it's a sign that your core muscles need strengthening. Continuing these exercises with a weak core doesn't help fix the issue... Instead of traditional core exercises, focus on low-impact, safe alternatives ...
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