Life Extension offers award-winning supplements, based on rigorous scientific research. Learn more about our Two-Per-Day and other best-sellers. | Life Extension
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Mushrooms have been rooted in traditional medicine systems across the globe and continue to shine today. In this episode of Real Wellness, Dr. Mike and Dr. Crystal discuss the clinical evidence behind cordyceps, reishi, and lion’s mane. Plus, the health benefits of tart cherries and more. #LELEARN #LifeExtension #reishimushrooms #reishi #healthyaging #antiaging #longevityfoods
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In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal explore current research investigating melatonin’s role in brain health and dementia. They discuss how circadian rhythm and sleep quality relate to cognitive aging, potential mechanisms, and practical considerations for talking with your healthcare provider about melatonin. ➡️ New episodes drop every Monday. #LELEARN #LifeExtension #melatonin #brainhealth #aging
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