Mindfulness & Meditation - Harvard University
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#Monash #MonashUniversity Learn how to apply mindfulness techniques, so you can improve your communication, relationships and emotional health with this free course by Monash University. Topics covered in this course: - Communication - Mindful relationships - Empathy, compassion and kindness - Mindfulness and pain - Self-compassion and performance - The big picture - Ethics, values and goals - Mindfulness meditation Join here: https://bit.ly/2xK1MjT Global Education — 27(0)11 268 6545 Overseas U
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