​​Nori: An Edible Seaweed Rich in Protein, Iodine, Vitamins & Minerals.
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​​Nori: An Edible Seaweed Rich in Protein, Iodine, Vitamins & Minerals.
Nori is an edible seaweed belonging to the red algae family, commonly found on shallow coastal rocks. Its thin, flexible fronds turn dark purple or blackish-green when dried. Rich in protein, iodine, vitamins, and minerals, it's widely used in sushi, soups, and salads. Cultivated extensively in East Asian coastal regions—such as China's ...
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