Happy Thurday everyone! Paul Vunak sharing some knowledge on training with the knife for real self defense. Big thanks to sifu Duane Walden and sifu B Antonio Lievano capturing this moment. . . . We are closing in on mid summer! Did you book your ticket for our Bruce Lee , R.A.T. Licensing Weekend!? Learn more on how to traing, Bruce Lee's approach and how it impacting today's martial arts world. Link: https://www.vunak.com/bruceleeimmersionwkd . . . . #brucelee #paulvunak #martialarts #filipino

NEVER SEEN FOOTAGE - Paul Vunak Guard Fighting - Self Defense Getting a bigger person off you in a self-defense situation requires a combination of technique, leverage, and strategic thinking. Here are some techniques that may be useful: If possible, target the fingers, wrists, or elbows of the larger person to weaken their grip or control. Exploit Weaknesses in Posture: Look for opportunities to disrupt their balance or posture. If they are leaning in a particular direction, use that to your ad

What can be learned by headbutting a melon? #selfdefense #jeetkunedo #jkd #vunak | Paul Vunak