#poletransition #tankotanssi #polelayback #pdlayback #pdtransition #poleathlete #polejourney #polesport #polefittness #poletok
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waist trainer and christmas shopping szn!
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waist trainer and christmas shopping szn!
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only took down the 8ft tree and all Santa’s went back to the North Pole on the 26th
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TikTokjess.the.trainer
Some seasons won’t look impressive. No announcements. No big wins. Just quiet days, familiar places, and choosing to show up anyway. If you’re rebuilding, starting again, or moving slower than you planned,this is your reminder: you’re not behind. You’re laying a foundation that won’t break you later. Pole pole still reaches. Rest is part of the work. Showing up is enough for now. ##ConsistencyOverPressure
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TikTokthe_roamingtrainer
easy core cardio day #fyp#fitness#gymtok#gymrat#trending
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We’re adding a new skill to Fenway’s toolbox today! 🐾 He already knows cues like forward, back, and swing behind me, but now we’re working on a traditional herding cue: “Come By.” That essentially means circling clockwise. I’m using a chair as the barrier for him to loop around, and the flirt pole as his reinforcer. Since circling is already familiar and a well practiced behavior, he picked this up super fast! 🙌 I’m teaching this simply for fun and to add to our enrichment games—a nice breed-s
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