Quinoa: Nutrition Facts and Health Benefits
Quinoa: Nutrition Facts and Health Benefits
8 viewsJun 24, 2024
HealthlineJillian Kubala,MS,RD,Kris Gunnars,BSc
Top 5 health benefits of quinoa
Top 5 health benefits of quinoa
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Quinoa: A Naturally Gluten-Free "Grain" and Plant Protein Powerhouse
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1.1K reactions · 45 comments | Quinoa is a nutritional powerhouse! High in protein, fiber and antioxidants, it supports heart health, boosts energy, aids digestion and strengthens bones. Plus, it's gluten-free, making it perfect for everyone! #Quinoa #Superfood #GlutenFree #HealthyEating #ProteinRich | Virsa | Facebook
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