ROM machine: Get fit in just 4 minutes a day
1:27
ROM machine: Get fit in just 4 minutes a day
26.1K viewsMay 17, 2010
YouTubeROMchannel
ROM Machine: A hard, 4-minute workout. Try it!
1:11
ROM Machine: A hard, 4-minute workout. Try it!
24K viewsJan 4, 2011
YouTubeKenneth Kemp
Gym = Lab 🤯 Get 👉🏻The Book of Painless Exercise here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human | Range of Motion
Gym = Lab 🤯 Get 👉🏻The Book of Painless Exercise here are the link…
1.1K views2 weeks ago
FacebookRange of Motion
The QuickGym ROM Machine Story
9:14
The QuickGym ROM Machine Story
9K viewsAug 23, 2011
YouTubeTheQuickgym
Increase Your Range of Motion (ROM) with These Mobility Exercises
0:32
Increase Your Range of Motion (ROM) with These Mobility Exercises
11 views5 months ago
YouTubeGymBroTactics
OPEN ME 🔥⬇️ Get more ROM: Range of Motion! 👇🏼🔥 ROM refers to the degree of movement in a specific joint or series of joints. Ultimately… it means 🔥 getting more depth & 🔥 more muscle stretch (which leads to more micro tears in the muscle which develop muscle “tone”) ❌ With this leg press… you see me getting HALF the depth my hips and body could actually do … ✅ So get more range by lowering the depth and getting those knees to chest. *some hip makeups can’t perform this low, so don’t stress
0:13
OPEN ME 🔥⬇️ Get more ROM: Range of Motion! 👇🏼🔥 ROM refers to the degr…
7.4K viewsAug 21, 2024
FacebookMadelinesnacks
One Day at a Time: Your Gym Motivation Journey
0:06
One Day at a Time: Your Gym Motivation Journey
16K views2 months ago
TikTokromulifts
1:02
Rom quick gym
663 viewsJul 29, 2020
YouTubedarness1234
Rom Fitness Gym® Calisthenics/Fitness on Instagram…
3.8K views3 months ago
Instagramthe_rom_fit
28:40
Beginner Full Body Gym Workout
1M viewsNov 4, 2020
YouTubeNaomi Kong
Rom Fitness Gym® Calisthenics/Fitness on Instagram…
3.3K views1 month ago
Instagramthe_rom_fit
ROM
Oct 11, 2017
weebly.com
0:07
Rom Fitness Gym® Calisthenics/Fitness on Instagram…
2.6K views3 months ago
Instagramthe_rom_fit
Rom Fitness Gym® Calisthenics/Fitness on Instagram…
3.1K views1 month ago
Instagramthe_rom_fit
17:31
HOW TO GET STARTED AT THE GYM | 2 ROUTINES + 10 TIPS | Be…
631.4K viewsApr 5, 2018
YouTubeChloe Ting
3:08
Passive Range of Motion (ROM) Shoulder
250.4K viewsJan 24, 2012
YouTube4yourCNA
2:24
Range Of Motions Of All Joints | ROM | Upper Extremity & Lower E…
129.4K viewsDec 31, 2020
YouTubeDr. Abdul Qadeer Physiotherapist
5:23
Results from the 4 Minute ROM Machine Workout
15.9K viewsJun 28, 2016
YouTubeROM 8 Minute Fitness
0:20
1.9K views · 49 reactions | A quick little burner from...
21.8K views2 weeks ago
FacebookGym and Fitness
0:26
Super ROM Exercises Make No SENSE!
83K views3 months ago
YouTubeMartin Rios
8:52
How to Build Your Home Gym (Step by Step Guide to Planning a Hom…
17.6K viewsAug 5, 2021
YouTubeGluck's Gym
5:45
fitmin on TikTok
7.3K views2 months ago
TikTokfitmin1992
Rom Fitness Gym® Calisthenics/Fitness on Instagram…
3.8K views1 month ago
Instagramthe_rom_fit
3:07
MUSCLE BUILDING: Full ROM vs Partial Reps!
56.4K viewsJan 21, 2024
YouTubeK boges
0:59
legs workout 💪🏼 full ROM #ytshorts #fitness #best
62 views2 months ago
YouTubeMn Body Transformation
0:37
3.4K views | Can't get to the Gym - why not try some Snowercise -...
3.4K views1 week ago
FacebookRomsey Rapids Sports Complex
Rom Fitness Gym® Calisthenics/Fitness on Instagram…
4.5K views1 month ago
Instagramthe_rom_fit
3:07
HOW TO: ROMANIAN LUNGE AKA SPLIT SQUAT AKA BULGARIAN L…
58.4K viewsJan 12, 2021
YouTubeBooty King
18:16
HOME GYM MAKEOVER || DIY WORKOUT ROOM
132.1K viewsSep 16, 2021
YouTubeJenna Pierce
1:02
Technogym Lower Back Machine
26K viewsDec 13, 2021
YouTubeParkpoint Health Club Santa Rosa
See more videos
Static thumbnail place holder