2.3K views · 40 reactions | Resveratrol benefits: • Antioxidant • May improve cerebral blood flow, aiding in the clearance of beta-amyloid proteins So... should you drink red wine for the resveratrol? • Resveratrol in red wine: 0.03-1 mg per glass • Effective dose: 50-500 mg in studies -> Nope __ From our latest episode A deep dive on alcohol: risks, benefits, and everything in-between Don't miss this one https://www.youtube.com/watch?v=ZsFNeQVuUPM | FoundMyFitness | Facebook

Is there any benefit to resveratrol, and if so should we get it from wine, grapes, peanuts, or supplements? The video sources, transcript, and doctor's notes are available here: http://bit.ly/2BiCTuW *This is Part 2 of a 4-part video series on alcohol. Stay tuned for the upcoming videos. | NutritionFacts.org

6.5K views · 80 reactions | The side effects of resveratrol likely...

9.6K views · 127 reactions | Resveratrol appears to triple the rate...