33K views · 495 reactions | What’s a rep versus a set is a question that I get asked sometimes. I put together this fun tutorial to help you differentiate the two. Rep is short for repetition. If you want low impact HIIT workouts that are modified, be sure to follow me for more tips. Click the link in my bio and explore all I have to offer. #therealbernicetaylor #lowimpact #lowimpactmovement #hiit #rep #set #fitnessmotivation #fitnessinspiration | Bernice Taylor Fitness | Facebook
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33K views · 495 reactions | What’s a rep versus a set is a question that …
15.1K views1 week ago
FacebookBernice Taylor Fitness
Tri-sets and giant sets - Storm Fitness Academy
Tri-sets and giant sets - Storm Fitness Academy
Dec 1, 2021
stormfitnessacademy.co.uk
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