Sifu - Official Reveal Trailer
Sifu - Official Reveal Trailer
Sep 7, 2019
FANDOM
Netflix & John Wick Director Adapting Critically-Acclaimed Martial Arts Video Game
Netflix & John Wick Director Adapting Critically-Acclaimed Martial Arts Video Game
Feb 20, 2025
screenrant.com
Sifu - Launch Trailer | PS5, PS4
1:43
Sifu - Launch Trailer | PS5, PS4
483.2K viewsFeb 8, 2022
YouTubePlayStation
Sifu John Cogan on Reels
0:27
Sifu John Cogan on Reels
62.9K views11 months ago
FacebookSifu John Cogan
Sifu John Cogan on Reels
0:43
Sifu John Cogan on Reels
6.4K viewsApr 9, 2025
FacebookSifu John Cogan
Punch 👊 | Sifu John Cogan
0:11
Punch 👊 | Sifu John Cogan
72.3K viewsFeb 6, 2025
FacebookSifu John Cogan
Sifu John Cogan (@sifujohncogan) - Real power isn’t wild. It is precise. It is connected. It is alive. When you combine correct structure, real internal energy, and explosive speed, something different happens — You do not just move fast… You move with purpose, presence, and unstoppable flow. This is the true essence of Wing Chun when trained the internal way. It is not about fighting harder. It is about moving smarter, striking faster, and living with more freedom — both in combat and in life.
0:35
Sifu John Cogan (@sifujohncogan) - Real power isn’t wild. It is precise. It is connected. It is alive. When you combine correct structure, real internal energy, and explosive speed, something different happens — You do not just move fast… You move with purpose, presence, and unstoppable flow. This is the true essence of Wing Chun when trained the internal way. It is not about fighting harder. It is about moving smarter, striking faster, and living with more freedom — both in combat and in life.
2.2K viewsApr 27, 2025
TikToksifujohncogan
0:31
Frequency forward | Sifu John Cogan
4K viewsMar 4, 2025
FacebookSifu John Cogan
0:04
Wing Chun trains you to have immense power through unifying the body structure, relaxing the muscular system, intelligently directing the mass and momentum of the body. Through the use of meditation and forms (slow movement practice) the practitioner develops a deep body awareness which cultivates concentration and the ability to sense the whole body deeply. This deep body awareness is the foundation of being able to unify the bone structure, further relax all the muscles and when you can sense
1.8K viewsFeb 12, 2025
FacebookSifu John Cogan
1:33
If someone drives in, drop your center. Step down through the knees and lower your weight. Step back and use the double cut — elbows and forearms across the spine. Small move. Big control. Type **LESSONS** in the comments to get the full step-by-step drill. | Sifu John Cogan
645 views7 months ago
FacebookSifu John Cogan
0:41
Elbows are a brutal weapon for self defense. They are extremely effective for maximising damage and when coupled with latching they can give an extra layer of control over the opponent. If your interested in self defense training type knowledge in the comments and I will dm you the link to my free courses | Sifu John Cogan
8.9K viewsFeb 21, 2025
FacebookSifu John Cogan
0:38
Train to punch without losing yourself. Relaxed. Unified. Powerful. When your center drives the strike, you can throw punch after punch with structure and calm — enough to finish the fight. Join our free training community to drill continuous power and control — type lessons in the comments | Sifu John Cogan
3K views6 months ago
FacebookSifu John Cogan
0:33
Precision. Rhythm. Flow. Every movement connects — one sequence training the next. Wing Chun isn’t about speed; it’s about control under motion. Train the sequence until stillness exists inside the movement. Ready to refine your flow? Type LESSONS to start training. | Sifu John Cogan
1.5K views7 months ago
FacebookSifu John Cogan
0:13
💥 Want to punch faster and hit harder — without using more muscle? This is internal Wing Chun. Power from stillness. Speed from structure. Precision from presence. Type flow in the comments to get access to the free training 🌀🧘‍♂️👊 👉 Type flow now. | Sifu John Cogan
295.3K views11 months ago
FacebookSifu John Cogan
0:49
Real power isn’t noise — it’s unity. When your center and your senses align, the whole body strikes as one. That’s how a hit stops being motion… and starts being impact. Train until every strike carries your full mass and intent. That’s unified power. Type LESSONS now — and start your deeper training. | Sifu John Cogan
2.4K views7 months ago
FacebookSifu John Cogan
0:47
Real power isn’t in pushing — it’s in presence. When you move with full awareness of your mass and intention, your energy lands without effort. The force isn’t something you create — it’s something you allow. Learn how to generate impact without aggression. Type “LESSONS” in the comments | Sifu John Cogan
9.6K views7 months ago
FacebookSifu John Cogan
0:12
Training Wing Chun correctly develops self defense skill alongside your speed and power generation. If you’re interested in learning type ‘knowledge’ in the comments and I will dm you the link to my free courses | Sifu John Cogan
82.7K viewsMar 3, 2025
FacebookSifu John Cogan
0:52
Train precision, balance, and power in every movement. ⚡️ The heel kick teaches control — upright posture, centered energy, and flow through motion. Sharpen your structure. — 🔥 Want to train for free online? Type POWER in the comments to join our community and start the State training — where you’ll learn how to develop real internal power and unshakable peace. 🥋 Want to train in person with me? Type HQ in the comments for a free trial lesson at our One Tao HQ in Willoughby, Sydney. The journe
1.6K views6 months ago
FacebookSifu John Cogan
1:07
Your elbow isn’t just a joint — it’s a line of power. In Wing Chun, everything flows through the power plane — the invisible line from your center to your opponent’s. If your elbow isn’t aligned with that line, your energy leaks. But when it is, your structure becomes unstoppable. Train to align. Feel the flow. Watch the full lessons — type “lessons” in the comments | Sifu John Cogan
2.9K views6 months ago
FacebookSifu John Cogan
0:24
Want to hit harder, move smoother, and unlock real power? Type flow in the comments and I’ll send you access to my free community. Let’s go! | Sifu John Cogan
6.6K viewsMay 8, 2025
FacebookSifu John Cogan
0:19
Technique means nothing without state. Every form, every drill, every strike — all of it must come from the right internal state. That’s where real skill begins. Train the state first. The movement will follow. Want to learn how to bring state into every action? Type LESSONS to get the full lesson. | Sifu John Cogan
383 views7 months ago
FacebookSifu John Cogan
0:32
Wing Chun when trained well makes you faster and more powerful. Type ‘knowledge’ in the comments and I will dm you the link to my free online courses | Sifu John Cogan
428.9K viewsJan 23, 2025
FacebookSifu John Cogan
2:24
In our training we aim to gain a deeper awareness of the muscular, structural and mind / energy systems for both power generation and self improvement. A simple exercise we use is ‘strength, structure, state’ where you use each system consciously to get a feeling and level of control with it. If you are interested in this type of internal training type ‘knowledge’ in the comments and I will dm you the link to my free courses. | Sifu John Cogan
14.6K viewsMar 4, 2025
FacebookSifu John Cogan
0:18
Back fist 👊 not one of the most movements but a good transition to more powerful movements. If you’re interested in learning self defense type ‘knowledge’ in the comments and I will dm you the link to my free learning community | Sifu John Cogan
64K viewsFeb 24, 2025
FacebookSifu John Cogan
0:37
Drive the heel up the center. Aim through the knee. Small motion. Big damage. Turn the knee out to extend range and get your head clear. Use the same kick to stop a charge or to break structure. Train it slow, then speed it up. 🔥 Want to train for free online? Type POWER in the comments to join our community and start the State training — where you’ll learn how to develop real internal power and unshakable peace. 🥋 Want to train in person with me? Type HQ in the comments for a free trial lesso
38 views6 months ago
FacebookSifu John Cogan
0:30
Every movement works together — yet each part moves freely. ⚙️✨ From guard, the turn, open, spin, and spiral all happen *simultaneously, yet independently.* This is the essence of coordination in Wing Chun — unity without rigidity, flow without force. Train your structure to move as one. Experience the art of simultaneous motion. Join our practice today — type “power” in the comments | Sifu John Cogan
4.8K views6 months ago
FacebookSifu John Cogan
0:29
Ever feel like there’s something more inside you — a deeper power, a stillness waiting to be unlocked? In this session, I guide a state meditation designed to awaken your internal power and realign you with deep inner peace. My brother @patvarden joins me, using a healing bell to open the energy centers — while I guide you with touch and words to rise energy through the spine and into alignment with your highest state. This isn’t just meditation. It’s a doorway into your true power. If you’re re
9.1K viewsMay 10, 2025
FacebookSifu John Cogan
1:13
In self defence you want power and speed target to vulnerable points so you can incapacitate your opponent and leave unharmed. The Wing Chun system teaches you how to be fast and powerful for application in realistic self defence. If you would like to learn the Wing Chun system for self defense type ‘knowledge’ in the comments and I will dm you the link to my free courses. | Sifu John Cogan
3.7K viewsFeb 13, 2025
FacebookSifu John Cogan
0:16
In Wing Chun, sparring isn’t about overpowering — it’s about attuning. Each exchange becomes a dialogue of energy: sensing, yielding, and returning with precision. Through training, the body learns to listen. Through listening, movement becomes effortless. Through effortlessness, mastery begins. 🌀 Join our community — type lessons in the comments to train with awareness. | Sifu John Cogan
1.2K views6 months ago
FacebookSifu John Cogan
0:09
Always connect to your opponents balance. If you are interested in learning Wing Chun and Meditation for self defense and self development type ‘knowledge’ in the comments and I will dm you the link to my free online learning community. #kungfu #martialarts | Sifu John Cogan
4.5K viewsJul 13, 2024
FacebookSifu John Cogan
See more
Static thumbnail place holder