Oblique Cable Crunch
muscleandstrength.com
Oblique Cable Crunch
Standing Oblique Cable Crunch instruction video & exercise guide! Learn how to do standing oblique cable crunch using correct technique for maximum results!
Sep 16, 2009
Oblique Crunches Workout
How to Do Crunches
1:23
How to Do Crunches
wikiHowLaila Ajani
3.5M viewsDec 29, 2024
Wake up time! Get out of bed, get on the floor, and let's train your core. 📲 Save this workout to do later. Watch the video to see the exercises, then screenshot the below workout so you always have it with you. 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗔𝗯 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 •Knee Raise Crunch (8 reps) •Leg Lift Toe Touch (8 reps) •Oblique Crunches Left (8 reps) •Oblique Crunches Right (8 reps) •Flutter Kicks (30 reps) •Pike Toe Touches (8 reps) (𝘳𝘦𝘴𝘵 60 𝘴𝘦𝘤𝘰𝘯𝘥𝘴) 𝗥𝗲𝗽𝗲𝗮𝘁 𝘅𝟰 BEGINNERS can reduce the reps t
Wake up time! Get out of bed, get on the floor, and let's train your core. 📲 Save this workout to do later. Watch the video to see the exercises, then screenshot the below workout so you always have it with you. 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗔𝗯 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 •Knee Raise Crunch (8 reps) •Leg Lift Toe Touch (8 reps) •Oblique Crunches Left (8 reps) •Oblique Crunches Right (8 reps) •Flutter Kicks (30 reps) •Pike Toe Touches (8 reps) (𝘳𝘦𝘴𝘵 60 𝘴𝘦𝘤𝘰𝘯𝘥𝘴) 𝗥𝗲𝗽𝗲𝗮𝘁 𝘅𝟰 BEGINNERS can reduce the reps t
TikTokadam_frater
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Weighted Crunch
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Weighted Crunch
YouTubeLivestrongWoman
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