How to stretch the trapezius muscles properly!
2:57
YouTubeOsteo and Physio
How to stretch the trapezius muscles properly!
The next video in our back to basic's series demonstrates how to stretch your trapezius muscle properly including explanation of its function and attachment in the body. Louise demonstrates how to stretch the upper and middle fibres of the trapezius muscles commonly responsible for symptoms of neck pain and tension. For more information ...
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