Warrior 1 Virabhadrasana I | Strength and Stability Yoga Pose
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YouTubeYoganta
Warrior 1 Virabhadrasana I | Strength and Stability Yoga Pose
Learn Warrior 1 or Virabhadrasana I, a powerful standing yoga pose that builds strength, balance and focus. This posture opens the chest and hips while strengthening the legs, arms and core. Improves stability and posture Builds lower body and core strength Boosts focus and confidence Subscribe to Yoganta for daily yoga shorts and complete yoga ...
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