What is in vitamin D3?
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YouTubeScience of Eating
What is in vitamin D3?
Quickly explains cholecalciferol, how skin and animal foods supply vitamin D3, and the liver/kidney conversions to 25(OH)D and active 1,25-dihydroxyvitamin D—covering its role in calcium, phosphate, bone health, and testing. Not medical advice; consult a clinician for personalized dosing. 🔔 Subscribe! If you enjoy short nutrition facts and ...
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Cholecalciferol Benefits
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Man-made vitamin D cholecalciferol is the active ingredient in rat poison. Check the Decon website. And it is not that hard to get enough vitamin D from the sun and from natural food sources. I like to supplement with Reishi mushroom and lions mane mushroom. And remember if you were chronically deficient in vitamin D it is a gut issue. #vitamind #vitamins ##supplements #foodismedicine #healthylife #naturalremedies #MTHFR #healyourselfnaturally | New Day Whole Health
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