Gentle Chair Yoga for Beginners and Seniors
18:07
YouTubeYoga with Kassandra
Gentle Chair Yoga for Beginners and Seniors
Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. FULL CHAIR YOGA COURSE: https://www.udemy.com/chair-yoga/?couponCode=KRCHAIR Hey yogis, this week I'm offering you an easy chair yoga sequence that's suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility ...
3.6M viewsJul 11, 2019
Chair Yoga Routines for Seniors
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
YouTubeCenter Space Yoga
260.1K viewsNov 17, 2020
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
716.8K viewsJul 25, 2022
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
299.9K viewsJul 25, 2022
Shorts
Chair Yoga for Seniors Beginners: Easy Wide Angle Side Stretch #healthandwellnessforseniors
1:20
16 views
Chair Yoga for Seniors Beginners: Easy Wide Angle Side Stretch
Yoga ETC with Tina
28 Day Chair Yoga for Seniors
1:00
9.6K views
28 Day Chair Yoga for Seniors
Stretching Program
Top videos
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
YouTubeYoga by Kierstie Payge
3M viewsDec 13, 2020
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.6M viewsDec 26, 2023
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
1.5M viewsMar 14, 2022
Gentle Chair Yoga Classes for Beginners
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
545.1K viewsSep 4, 2023
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
YouTubeYoga With Adriene
3.6M viewsJul 23, 2017
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
3M viewsDec 13, 2020
YouTubeYoga by Kierstie Payge
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Fl…
1.6M viewsDec 26, 2023
YouTubeSeniorShape Fitness
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
Chair Yoga for Seniors, Beginners
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
1.1M viewsJan 19, 2023
YouTubeYoga by Kierstie Payge
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
716.8K viewsJul 25, 2022
YouTubeSeniorShape Fitness
14:41
15 min Chair Yoga Class for Seniors & Beginners
545.1K viewsSep 4, 2023
YouTubeYoga with Kassandra
12:17
10 Minute Chair Yoga for Seniors, Beginners
357.6K viewsMay 23, 2023
YouTubeyes2next
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
260.1K viewsNov 17, 2020
YouTubeCenter Space Yoga
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY ST…
148.6K viewsJan 22, 2024
YouTubeYoga ETC with Tina
7:08
Chair Yoga for Core Strength - for seniors
401.9K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
1:00
28 Day Chair Yoga for Seniors
9.6K viewsJun 26, 2024
YouTubeStretching Program
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
299.9K viewsJul 25, 2022
YouTubeSarahBethYoga
14:19
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
6 months ago
Microsoft NewsYoga with Kassandra
10:41
Chair Yoga for Balance - Improve your Strength & Mobility
169.6K viewsMar 28, 2023
YouTubeYoga by Kierstie Payge
33:13
Chair Yoga for Seniors - Level 3
403.5K viewsFeb 5, 2024
YouTubeYoga by Kierstie Payge
10:53
11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Senior…
978.5K viewsMay 17, 2020
YouTubeBodsphere
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
683.3K viewsJan 2, 2023
YouTubeBottoms Down
34:32
30min Chair yoga for Beginners & Seniors
125.2K viewsJul 20, 2021
YouTubeYoga with Tracie
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & …
817.6K viewsNov 17, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
13:36
Chair Yoga For Seniors | Free Beginners Workout From Yoga Vit…
22.5K viewsApr 6, 2020
YouTubeBody By Yoga
12:27
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
90.8K viewsDec 5, 2022
YouTubeSarahBethYoga
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
547.5K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
8:43
EASY CHAIR YOGA for BEGINNERS and SENIORS - Gentle Yoga Exerc…
256.6K viewsJan 3, 2021
YouTubeYoga ETC with Tina
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
695.9K viewsSep 29, 2020
YouTubeSeniorShape Fitness
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
205K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
1:01:12
Chair Yoga for Seniors | 1 Hour Full Body Workout at Home | Standing …
13.8K viewsApr 9, 2023
YouTubeParadigm Yoga
16:22
Chair Yoga - Day 2 - 16 Minutes Seated
135.8K viewsJan 3, 2023
YouTubeBottoms Down
28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Worko…
1.1M viewsSep 13, 2021
YouTubeSeniorShape Fitness
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
288.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
10:27
Gentle Chair Yoga for Seniors over 60 & beginners
5.7K views11 months ago
YouTubeYogStay
28:36
Yoga For Seniors | Slow and Gentle Yoga
3.9M viewsJun 3, 2018
YouTubeYoga With Adriene
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
228.7K viewsApr 24, 2023
YouTubeCurtis Adams
6:17
Chair Yoga - Day 0 - 6 Minutes Seated
403.2K viewsJan 1, 2023
YouTubeBottoms Down
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
19:17
Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes
23.8K viewsFeb 8, 2021
YouTubeCenter Space Yoga
13:02
Standing Chair Yoga (Beginner Friendly) | Gentle Exercises
32.4K viewsOct 17, 2023
YouTubeyes2next
15:32
Gentle chair exercises for seniors for STIFF JOINTS
92.8K viewsApr 5, 2023
YouTubeAlyssa Kuhn, Arthritis Adventure
14:04
Chair Yoga for Seniors | Yoga for Healthy Aging | Yoga Vitality DVD …
31.9K viewsMar 28, 2020
YouTubeMan Flow Yoga
18:24
Chair Yoga for Limited Mobility for Seniors & Beginners // Chair & Sta…
66.3K viewsJun 26, 2023
YouTubeSeniorShape Fitness
13:52
Beginner Seated Chair Yoga for Seniors and Older Adults
26.6K viewsJan 25, 2024
YouTubeImproved Health Chair Workouts
5:05
Chair Yoga | Beginners Breathwork & Meditation for Seniors
66.3K viewsMay 4, 2023
YouTubeYoga by Kierstie Payge
21:45
Chair Yoga - Day 3 - 21 Minutes Seated
80.9K viewsJan 4, 2023
YouTubeBottoms Down
40:28
Chair Yoga - Day 28 - 40 Minutes Some Seated, More Standing
20.9K viewsJan 29, 2023
YouTubeBottoms Down
15:55
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minute…
2.1M viewsNov 22, 2023
YouTubeSaurabh Bothra
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
726.3K viewsFeb 28, 2018
YouTubeHASfit
10:09
10-Minute Chair Yoga: Gentle Practice for Seniors and All Levels
570 viewsAug 17, 2023
YouTubeYoga Bliss With Mehaq
23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for …
1.1M viewsOct 4, 2020
YouTubeYogalates With Rashmi
35:40
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
33.9K viewsJan 10, 2023
YouTubeBottoms Down
27:29
Chair yoga for Beginners & Seniors - Strengthen Arms/Shoulders (25…
7.1K viewsSep 21, 2022
YouTubeYoga with Tracie
31:07
Yoga Chair with Meditations, Stretching and Pilates: A Holistic …
31.4K viewsJun 9, 2023
YouTubePaul Eugene
16:32
Gentle Chair Yoga for Seniors & Beginners | Full-Body Stretch for …
11.7K viewsJan 26, 2023
YouTubeYoga ETC with Tina
12:55
CHAIR YOGA for RESTRICTED MOBILITY and SENIORS | 10-Minu…
3.5K viewsMay 26, 2023
YouTubeYoga ETC with Tina
13:57
Easy Yoga for Senior Citizens | Seated Exercises for Older Adults …
1.3M viewsJan 22, 2023
YouTubeYogalates With Rashmi
36:21
Chair Yoga - Day 12 - 36 Minutes More Seated, Some Standing
24.3K viewsJan 13, 2023
YouTubeBottoms Down
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
27:02
Chair Workout for Seniors & Beginners // Cardio + Strength + S…
245.1K viewsSep 25, 2023
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder

Short videos

1:20
Chair Yoga for Seniors Beginners: Easy Wide Angl…
16 views15 hours ago
YouTubeYoga ETC with Tina
1:00
28 Day Chair Yoga for Seniors
9.6K viewsJun 26, 2024
YouTubeStretching Program
0:46
5-Minute Chair Yoga for Seniors | Gentle Full-Body …
560 views7 months ago
YouTubeChair Yoga App Free
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routin…
2.8K views4 months ago
YouTubeYoga ETC with Tina
0:25
Feel Amazing with Simple Chair Yoga! 🪑🧘‍♀️ 1️⃣ Take …
28.7K views14 hours ago
FacebookLori Fitness
0:56
Chair Yoga for Seniors | Quick Cardio & Stretch Boost
2.8K views2 months ago
YouTubeYoga ETC with Tina
0:50
Chair Yoga for Seniors over 60. Seated Neck Tilt. Warm …
1.5K viewsNov 16, 2023
YouTubeErin Madron
0:43
Seated Forward Fold | Chair Yoga For Seniors and Begi…
1.5K viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:50
Gentle Backbend | Chair Yoga For Seniors and Begi…
536 viewsSep 25, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:38
Daily Stretch: Chair Yoga for a Stronger Core! 🌟🧘 #seniorst…
384 views1 week ago
YouTubeYin Yoga Collective
2:59
Day 30 Final Short Seated Everyday Routine WARM U…
13 hours ago
YouTubeAgeWell ChairYoga
0:54
Chair Yoga with Weights – Seniors & Beginners
1.6K views1 month ago
YouTubeYoga ETC with Tina
0:56
Seated Warrior II Arms | Chair Yoga For Seniors an…
1.6K viewsAug 11, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:58
Seated Chair Pigeon Pose | Chair Yoga For Seniors an…
822 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
3:00
Humpty's Old Fart Yoga Day 7 of 100: Chair-Safe Stretch…
30 views4 days ago
YouTubeWe Are Positive AGERS -Let's BE Ol…
0:56
Seated Knee-to-Chest Lifts | Chair Yoga For Seniors an…
459 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:55
Chair-Supported Tree Pose | Chair Yoga For Seniors an…
100 viewsSep 25, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:50
Gentle Backbend | Chair Yoga For Seniors and Begi…
73 viewsSep 27, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
1:00
Seated Clapping Hands | Chair Yoga For Seniors an…
176 viewsSep 21, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:43
Seated Arm Swings | Chair Yoga For Seniors and Begi…
609 viewsSep 24, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
Static thumbnail place holder