Squat Variations - Search Videos

21 Bodyweight Squat Exercise Variations

YouTubeRedefining Strength

21 Bodyweight Squat Exercise Variations

21 Bodyweight Squat Exercise Variations 1. Basic Squat (0:32) 2. Toe Squat (0:42) 3. Sumo Squat (0:54) 4. Squat to Squat Jump (1:06) 5. Squat Jumps (1:21) 6. Staggered Stance Squats (1:33) 7. Pulse Squats (1:46) 8. Snowboard Hops (2:04) 9. In and Out Squat Jumps (2:15) 10. Adductor Squat Jump (2:30) 11. 80/20 Squat Jumps (2:45) 12. Roll to ...

538.5K viewsJul 15, 2017

The PERFECT Squat (5 Steps)

The PERFECT Squat (5 Steps)

Do You Have A Perfect Squat? (Find Out)

Do You Have A Perfect Squat? (Find Out)

Squat Challenge

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

YouTubeFitnessBlender

23.9M viewsJun 17, 2013

100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)

100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)

3.7M viewsAug 19, 2020

🍑 10 Minute Squat Challenge!

🍑 10 Minute Squat Challenge!

YouTubeHeather Robertson

360.3K viewsOct 21, 2021

Top videos

20 Squat Variations

20 Squat Variations

YouTubeWomen's Health

303.8K viewsJan 13, 2016

Top 10 Barbell Squat Variations Best and Most Popular

Top 10 Barbell Squat Variations Best and Most Popular

YouTubeBrian Schmitt Fitness

117K viewsMar 15, 2017

30 Squat Variations - Squat Workout Moves

30 Squat Variations - Squat Workout Moves

YouTubeRedefining Strength

62.2K viewsJun 23, 2015

20 Squat Variations

20 Squat Variations

303.8K viewsJan 13, 2016

YouTubeWomen's Health

Top 10 Barbell Squat Variations Best and Most Popular

Top 10 Barbell Squat Variations Best and Most Popular

117K viewsMar 15, 2017

YouTubeBrian Schmitt Fitness

30 Squat Variations - Squat Workout Moves

30 Squat Variations - Squat Workout Moves

62.2K viewsJun 23, 2015

YouTubeRedefining Strength

41 Squat Variations To Build Strength and Muscle

41 Squat Variations To Build Strength and Muscle

31.8K viewsJun 13, 2017

YouTubeLuka Hocevar

10 Easy Squat Variations For Beginners | Easiest To Hardest

10 Easy Squat Variations For Beginners | Easiest To Hardest

11.1K viewsApr 19, 2023

YouTubeDr. Carl Baird

44 Squat Variations: At Home Lower Body Exercises (Pistols, Shrimps + More Bodyweight Progressions)

44 Squat Variations: At Home Lower Body Exercises (Pistols, Shrimps …

22.3K viewsSep 11, 2020

YouTubeLuke Jones / Hero Movement

Squats variation for muscle growth #squat #legday #motivation #fitness #shorts

Squats variation for muscle growth #squat #legday #motivation #fitne…

1.5K views2 days ago

YouTubeWellFit Diet

"4 Squat Variations You Need to Know: What's the Difference?"

19.3K views10 months ago

YouTubeKC FITNESS

10 Min Squat Workout with 10 Variations - No Repeats No Talking

4.1M viewsSep 20, 2021

YouTubeBIGSIS Workout

See more videos

Short videos

The PERFECT Squat (5 Steps)

6.2M viewsMar 4, 2023

YouTubeJeremy Ethier

Do You Have A Perfect Squat? (Find Out)

10.6M viewsJan 13, 2024

YouTubeJeff Nippard

The Dragon Squat - Where to Start , Proper Progressions…

30.1K viewsMay 24, 2023

YouTubeSTRIQfit

How to Do a Dumbbell Shoulder Squat (Form And …

1.5K viewsDec 14, 2022

YouTubeFIT LIFE REGIME

Master V-Squat Good Mornings for Stronger Glutes

4.1M viewsMar 2, 2023

TikTokred5performance

Tom Platz Shows How You Do Proper Barbell Squats 🏋…

189K views3 weeks ago

YouTubeMuscle Mind Media

The Perfect Bulgarian Split Squat (Technique & Tips)

826 views10 months ago

YouTubeLeo Fanner

The PERFECT Bulgarian Split Squat (5 Steps)

475.5K viewsAug 6, 2023

YouTubeJeremy Ethier Shorts

How To Bulgarian Split Squat With Perfect Form!

320 viewsAug 25, 2023

YouTubeHybridFitness

6 DUMBBELL SQUATS FOR BEGINNERS🔥 LEGS ON FIR…

881 views3 weeks ago

YouTubeYousif Hussain

Bulgarian Split Squat Step by Step Guide

1.6M viewsJul 25, 2023

YouTubeBodybuilding.com

1000 Squats Challenge 💪🏻

30.7K views3 weeks ago

YouTubeAYUSHUNFILTERED

45-Minute Glute Workout for Strength

5.1M views1 month ago

TikTokisabellafit28

King of Squats: Glutes Workout Routine

2.4M views1 month ago

TikTokkingofsquatsofficial

#fyp #viral #real #gym #collegeathlete #squat #rel…

1.9M views2 months ago

TikTokfljamesbond

nairee kiana on TikTok

4.1M views1 month ago

TikToknaireekiana

Pasha PT on TikTok

27M views1 month ago

Master the Steinborn Squat Technique for Split Jerk

1.8M views1 month ago

TikTokjadentysonlaing

Hex Bar Squat: Mastering the Ultimate Leg and Core Exer…

57.4K viewsAug 14, 2023

YouTubeTwin Cities Orthopedics

Exciting Back Squat PRs at 2025 CrossFit Games

26.1K views1 month ago

TikTokcrossfitgames