Shotokan Karate Stances Kokutsu Dachi Back Stance
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Shotokan Karate’s back stance - Kokutsu Dachi 🥋 The most common mistakes when moving into this stance is having too much weight forward and landing with the heel. Try the exercise at the end of this video to improve the strength and control of the transitions into the stance. #karate #shotokan #martialarts | John Gardiner
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Shotokan Karate’s back stance - Kokutsu Dachi 🥋 The most common mistakes when moving into this stance is having too much weight forward and landing with the heel. Try the exercise at the end of this video to improve the strength and control of the transitions into the stance. #karate #shotokan #martialarts | John Gardiner
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