Take a few minutes to reset your body and mind. This standing stretch and cool-down session with Andi will leave you feeling relaxed, refreshed, and ready for the rest of your day. 🧘‍♀️💙 Watch here: https://www.silversneakers.com/blog/video/silversneakers-stretching-exercises-for-seniors-and-standing-cool-down/ | SilverSneakers
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Take a few minutes to reset your body and mind. This standing stretch and cool-down session with Andi will leave you feeling relaxed, refreshed, and ready for the rest of your day. 🧘‍♀️💙 Watch here: https://www.silversneakers.com/blog/video/silversneakers-stretching-exercises-for-seniors-and-standing-cool-down/ | SilverSneakers
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