60 MIN ALL STANDING HIIT Workout – NO JUMPING, Fat Burning Cardio | Low Impact, High Sweat
1:00:19
YouTubeChristian Cruz Fitness
60 MIN ALL STANDING HIIT Workout – NO JUMPING, Fat Burning Cardio | Low Impact, High Sweat
Welcome to your 60 MIN ALL STANDING HIIT Workout – a NO JUMPING, low impact, high sweat cardio session designed to burn fat, build endurance, and boost your metabolism right at home! 💪🔥 This full body HIIT workout is knee-friendly, perfect for beginners to advanced levels, and requires NO equipment & NO repeats. Just press play and ...
2K views2 weeks ago
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I am excited to be offering FIT HIIT again starting this Sunday! HIIT Training is a higher intensity movement style that combines multiple forms of exercise that will get your heart rate up, muscles pumped and a huge smile fr8m the feel good hormones releases during the session Actual exercise time will be 30-40 min with a guided decompression at the end. Everyone has the option to have the wirkout emailed to them so you can do it during the week, bonus! $12 investment or a $60 class pass that c
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I am excited to be offering FIT HIIT again starting this Sunday! HIIT Training is a
Functional Integrated Trainin
HIIT is way easier with partners. Save this routine to try… Let’s do (3 ROUNDS) of each 30 seconds each movement 60 seconds breaks Let’s burn @ydistortion_ @nessadelrg #hiitworkout #workoutsforwomen #fitnessfun #hiittraining #hiitworkout #burnfat | Lucas Dasilva Fit
844 views
HIIT is way easier with partners. Save this routine to try… Let’s do (3 ROUNDS)
Lucas Dasilva Fit
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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