70 calorie fruity pebble protein ice cream bars and they go stupid hard. recipe credit @theflexibledietinglifestyle macros per bar: 77 cal, 13g carbs, 0.5g fat, 5g protein ingredients (makes 10 bars): • 60g vanilla whey/casein blend protein powder (i used more) • 5g zero-cal sweetener • 1 container fat-free Cool Whip (about 215g) • 56g Fruity Pebbles, crushed how to make em: 1. mix protein powder sweetener in a bowl, then slowly add cold water and mix to a runny icing consistency 2. fold in the
2:00
70 calorie fruity pebble protein ice cream bars and they go stupid hard. recipe credit @theflexibledietinglifestyle macros per bar: 77 cal, 13g carbs, 0.5g fat, 5g protein ingredients (makes 10 bars): • 60g vanilla whey/casein blend protein powder (i used more) • 5g zero-cal sweetener • 1 container fat-free Cool Whip (about 215g) • 56g Fruity Pebbles, crushed how to make em: 1. mix protein powder sweetener in a bowl, then slowly add cold water and mix to a runny icing consistency 2. fold in the
638K views3 months ago
TikTokjoshbotti
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