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19K views · 163 reactions | Belly dancing… while cooking?!  Yes...
2:56
19K views · 163 reactions | Belly dancing… while cooking?!  Ye…
2.2K views3 weeks ago
FacebookPortia Lange
Belly Motions with Portia! on Instagram: "Egyptian Saidi with a Miami flair! ✨💃🏻 Try this fun, sassy and upbeat combination with me! Own it!!!! 😉 Want more dance technique, choreographies and tutorials? Comment SHIMMY for access to the Belly Motions Online Studio and app! #bellydance #bellydancer #dance #dancer #dancefitness #fitness #danceworkout #workout #bellydanceclasses #bellydanceonline #bellydancemiami #bellydancefitness #bellydancelove #bellydanceclass #raksharki #dancetutorial #belly
1:30
Belly Motions with Portia! on Instagram: "Egyptian Saidi with a …
2.5K views2 months ago
Instagrambellymotions
Belly Motions with Portia! on Instagram: "Getting our HIPS ON! Try this hip isolations tutorial with me! This is a wonderful low-impact workout that is great at strengthening the core muscles! 💃🏻💪 Want more online dance classes, choreographies and tutorials? Comment SHIMMY for 7-day access to the Belly Motions Online Studio and app! 💥🎉 #bellydance #bellydancer #dance #dancer #workout #fitness #danceworkout #dancefitness #bellydanceclasses #bellydanceonline #bellydancemiami #bellydancefitnes
1:29
Belly Motions with Portia! on Instagram: "Getting our HIPS ON! …
13.5K views2 months ago
Instagrambellymotions
Belly Motions with Portia! on Instagram: "A Moment I’ll Never Forget… 💛 Several weeks ago, I had the honor of teaching a private belly dance workshop at The Villages, a beautiful retirement community just north of Orlando, FL. From the moment I arrived, I was welcomed with the warmest smiles, the utmost respect, and a level of pure, infectious enthusiasm that filled the room before the music even began. 🎶✨ We danced. We laughed. We shared stories. And to top it off—we indulged in the most deli
1:13
Belly Motions with Portia! on Instagram: "A Moment I’ll Never F…
7K views2 months ago
Instagrambellymotions
Belly Motions with Portia! on Instagram: "💃🏻 Belly Dance Tutorial: Get your JEWEL ON! 💎✨ Egyptian figure 8 as the base and add a twist! Try it with me! Want more dance tutorials, choreographies and classes with me? Comment SHIMMY to access the Belly Motions online library and app! #bellydance #bellydancer #dancer #dance #dancefitness #fitness #workout #danceworkout #bellydanceclasses #bellydanceonline #bellydancemiami #bellydancefitness #bellydancelove #bellydanceclass #raksharki #dancetutori
1:28
Belly Motions with Portia! on Instagram: "💃🏻 Belly Dance Tutorial: …
16.7K views4 months ago
Instagrambellymotions
Belly Motions with Portia! on Instagram: "Learn those sultry hand waves you’ve always admired in belly dance! 🌊✨ In this mini tutorial, we’ll break down the classic hand wave—a sensual, flowing movement that adds grace and drama to any combo. 💃💫 ✨ Just remember: wrists ➡️ palms ➡️ fingertips… and let the magic happen! Ready to feel elegant from the wrist up? 👇 Comment BELLY DANCE to unlock 7 days FREE access to my full online belly dance library—filled with tutorials, classes, and shimmylici
0:58
Belly Motions with Portia! on Instagram: "Learn those sultry ha…
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Instagrambellymotions
Belly Motions with Portia! on Instagram: "Figure Eights—they’re smooth, sensual, and oh-so-feminine. 🌀💖 These iconic belly dance moves are like poetry in motion—great for the hips, the core, and the soul. Try this combo and feel the magic unfold! ✨ 👇 Comment BELLY DANCE to get 7 days FREE access to my online class library! Dance anytime, anywhere 💃📲 #bellydance #bellydancer #bellydancing #figureeight #hipwork #bellydancefitness #bellydancecombo #bellymotions #portialange #learnbellydance"
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