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Transform your routine into a healthy habit! 🌟 Let us help you prioritize wellness without stress. Ready to make a change? Call us today and start your journey to a healthier lifestyle! 💪 #WellnessJourney #HealthyHabits #StretchZone
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New week, new ways to breathe and build your core, balance and flexibility! Here's your weekly guide to your “included with membership” mind/body connection #inthezone! Because we all need to de-stress, stretch and find some calm in our lives ... MONDAYS: 10:00 am Vinyasa Flow Yoga TUESDAYS: 9:45 am Pilates 10:00 am Chair Yoga 11:00 am BODYBALANCE 5:30 pm Yoga Groove WEDNESDAYS: 6:30 am Yoga For Health 9:00 am Power Yoga 10:45 am BODYBALANCE 11:00 am Tai Chi Fusion 6:00 pm Vinyasa Yoga THURSDAYS
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Body Zone Sports and Wellness Complex on Reels
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