Gankaku Dachi - Crane Stance
1:56
YouTubeBlind Sensei
Gankaku Dachi - Crane Stance
The karate stance of Gankaku Dachi is a one legged transitional stance known as the crane technique. Found in kata empi, one leg is lifted and the foot is planted behind the other knee just above the calf muscle. The standing leg must be slightly bent to allow the other foot to lock into place behind it. This stance is a water stance and also a ...
910 viewsMay 27, 2014
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