359K views · 315 reactions | I've created a FREE online course to...
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I join Mark Hyman, MD on The Doctor’s Farmacy to talk about my personal experience tinkering with diet and lifestyle to achieve optimal health. Listen to the full podcast here and #liveawesome: https://bit.ly/36uUmhm | Mark's Daily Apple
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I join Mark Hyman, MD on The Doctor’s Farmacy to talk about m…
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Are you tired of feeling tired all the time? You're not alone—burnout is one of the most common complaints I hear from patients. In this episode, I dive into the root causes of chronic fatigue, including how mitochondrial dysfunction could be sabotaging your energy levels. I’ll share my personal journey with chronic fatigue and explain how functional medicine can help you boost your energy and finally feel like yourself again. View Show Notes From This Episode: bit.ly/ep-939 This episode is brou
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Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetables and mushrooms, I’ll walk you through why a whole-food, nutrient-dense diet is your best defense against this disease. View Show Notes From This Episode: https://bit.ly/ep-957 This episode is brought to you by Rupa He
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Numerous things can contribute to cancer. Studies show diet, exercise, thoughts, feelings, and environmental toxins all influence the initiation, growth, and progression of cancer.⁣⁣ ⁣⁣ If a nutrient-poor diet full of sugar, lack of exercise, chronic stress, persistent pollutants, and heavy metals can cause cancer, could it be that a nutrient-dense, plant-based diet, physical activity, changing thoughts and reactions to stress, and detoxification might treat the garden in which cancer grows?⁣⁣ ⁣
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