The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
YouTubeAndrew Kwong (DeltaBolic)
The PERFECT Dumbbell Shoulder Press (DO THIS!)
The Perfect Dumbbell Shoulder Press: Key Tips 1️⃣ Adjust the Bench Angle: Set the bench to an incline of roughly 70 degrees. Avoid a fully upright 90-degree angle to reduce unnecessary shoulder strain. 2️⃣ Position Yourself Correctly: Slide your butt all the way back, ensuring your entire back is firmly pressed against the bench for ...
9M views11 months ago
Shorts
How to perform a Dumbbell Lateral Raise
0:20
314.5K views
How to perform a Dumbbell Lateral Raise
ArielYu_Fit
10-Min Full Body Workout for Women with Dumbbells | Crunch Fitness Massachusetts #viral #fitness
0:23
10K views
10-Min Full Body Workout for Women with Dumbbells | Crunch Fitness
Margaret Cresta
Pullover Workout
Dumbbell Pullover - Chest Exercise
0:45
Dumbbell Pullover - Chest Exercise
YouTubeMyTraining App
178K viewsFeb 9, 2015
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
1:37
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
YouTubeHASfit
300.8K viewsJan 2, 2012
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
verywellfit.com
Jul 10, 2024
Top videos
Complete Dumbbell Chest Exercises for Strength Training
0:08
Complete Dumbbell Chest Exercises for Strength Training
TikTokgymfts
4.1M views2 months ago
Build a Strong, Defined Back with Just Dumbbells!
0:31
Build a Strong, Defined Back with Just Dumbbells!
YouTubeWorkoutEndomondo
21.2K views1 month ago
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
1.6K viewsDec 14, 2022
Pullover Benefits
Maximize Your Workout with Pullovers
0:49
Maximize Your Workout with Pullovers
TikTokandrewdoeswell
495 views3 weeks ago
The Benefits of the Dumbbell Pullover
4:55
The Benefits of the Dumbbell Pullover
YouTubeMind Pump Show
81.6K viewsSep 9, 2020
How to do Dumbbell Pullovers for Massive Lats
2:11
How to do Dumbbell Pullovers for Massive Lats
YouTubeSeriously Strong Training
71.4K viewsJul 26, 2022
Complete Dumbbell Chest Exercises for Strength Training
0:08
Complete Dumbbell Chest Exercises for Strength Training
4.1M views2 months ago
TikTokgymfts
Build a Strong, Defined Back with Just Dumbbells!
0:31
Build a Strong, Defined Back with Just Dumbbells!
21.2K views1 month ago
YouTubeWorkoutEndomondo
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
How to perform a Dumbbell Lateral Raise
0:20
How to perform a Dumbbell Lateral Raise
314.5K views4 weeks ago
YouTubeArielYu_Fit
10-Min Full Body Workout for Women with Dumbbells | Crunch Fitness Massachusetts #viral #fitness
0:23
10-Min Full Body Workout for Women with Dumbbells | Crunch …
10K views3 weeks ago
YouTubeMargaret Cresta
Incline Dumbbell Bench Press Explained! #fitness #shorts
0:22
Incline Dumbbell Bench Press Explained! #fitness #shorts
16.1K views1 month ago
YouTubeTHE GYM SM
How to Do a Dumbbell Deadlift | Dumbbell Deadlift
0:15
How to Do a Dumbbell Deadlift | Dumbbell Deadlift
1.4K viewsDec 4, 2022
YouTubeYour House Fitness
0:17
How To Dumbbell Russian Twist
26K viewsSep 10, 2023
YouTubeFit Mensa
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
3.4K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
0:09
The PERFECT Dumbbell Row
4.5M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:11
✅ The PERFECT Overhead DB Tricep Extension
6.5M views9 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
5.1M views2 months ago
Instagramnahzgrinds
0:06
🛑 Stop Doing THIS on the Shoulder Press! A common beginner mistak…
1.5M views1 month ago
TikTokdeltabolic
1:00
TikTokでKAIさんをチェック！
1M views2 months ago
TikTokkai._fit
0:05
Full Body Dumbbell Workout at Home
3.5M viewsJan 23, 2023
TikTokmusclepumper
0:09
Effective Dumbbell Exercises for Stronger Arms
1.1M views2 months ago
TikTokgymfts
Incline Dumbbell Curl Technique & Best Practices
3.1M viewsApr 1, 2023
TikTokpetermiljak
0:11
✅ Setup Your Dumbbell Chest Press LIKE THIS!
526.5K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
1:06
For Single Arm Dumbbell Rows you want to focus on your set-up and …
3.7M viewsJan 4, 2023
TikTokpetermiljak
See more videos
Static thumbnail place holder

Short videos

0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
9M views11 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:08
Complete Dumbbell Chest Exercises for Strength Trai…
4.1M views2 months ago
TikTokgymfts
0:31
Build a Strong, Defined Back with Just Dumbbells!
21.2K views1 month ago
YouTubeWorkoutEndomondo
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:20
How to perform a Dumbbell Lateral Raise
314.5K views4 weeks ago
YouTubeArielYu_Fit
0:23
10-Min Full Body Workout for Women with Dumbbells | C…
10K views3 weeks ago
YouTubeMargaret Cresta
0:22
Incline Dumbbell Bench Press Explained! #fitness #…
16.1K views1 month ago
YouTubeTHE GYM SM
0:15
How to Do a Dumbbell Deadlift | Dumbbell Deadlift
1.4K viewsDec 4, 2022
YouTubeYour House Fitness
0:17
How To Dumbbell Russian Twist
26K viewsSep 10, 2023
YouTubeFit Mensa
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral L…
3.4K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
0:09
The PERFECT Dumbbell Row
4.5M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:11
✅ The PERFECT Overhead DB Tricep Extension
6.5M views9 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbe…
5.1M views2 months ago
Instagramnahzgrinds
0:06
🛑 Stop Doing THIS on the Shoulder Press! A commo…
1.5M views1 month ago
TikTokdeltabolic
1:00
TikTokでKAIさんをチェック！
1M views2 months ago
TikTokkai._fit
0:05
Full Body Dumbbell Workout at Home
3.5M viewsJan 23, 2023
TikTokmusclepumper
0:09
Effective Dumbbell Exercises for Stronger Arms
1.1M views2 months ago
TikTokgymfts
Incline Dumbbell Curl Technique & Best Practices
3.1M viewsApr 1, 2023
TikTokpetermiljak
0:11
✅ Setup Your Dumbbell Chest Press LIKE THIS!
526.5K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
1:06
For Single Arm Dumbbell Rows you want to focus o…
3.7M viewsJan 4, 2023
TikTokpetermiljak
Static thumbnail place holder