The Surprising Science of Grounding // Discover the astonishing health benefits of grounding, a practice that has left scientists stunned! Also known as earthing, this simple technique involves making direct contact with the Earth's surface to harness its natural energy. From reducing inflammation and pain to improving sleep and reducing stress, the benefits of grounding are numerous and backed by science. In this video, Dr. Janine delves into the amazing health benefits of grounding and explore
The Surprising Science of Grounding // Discover the astonis…
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22 reactions · 10 comments | Grounding, also called earthing, is a...
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Discover the incredible science behind Earthing – the ancient yet scientifically proven practice of walking barefoot on natural surfaces like grass, soil, or sand. In this video, we explore how modern shoes disconnect us from the earth's healing energy, and how grounding can naturally reduce stress, improve sleep, balance blood pressure, support mental clarity, and strengthen your immune system. With references from peer-reviewed studies, including those published in PubMed, NIH, and Frontiers i
Discover the incredible science behind Earthing – the ancient yet …
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FacebookHASI FACTS
Have you heard of 'grounding' or 'earthing'? What it is and why it's getting attention.
Have you heard of 'grounding' or 'earthing'? What it is and why it's …
Aug 10, 2022
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