Couples Swap Cultural Holiday Desserts: Part 2 | BuzzFeed Australia

You don’t have to go *fully* plant-based to get the benefits of a plant-based or vegan diet. Even swapping a few meals every week can help up your fibre intake and get all those other associated benefits, including: 👵🏼Healthier aging 🫀A reduced risk of disease 💫Effective weight management 🫘Improved digestion 🦠Improved gut health This recipe is my “Romesco-style Chickpeas with Tamarind Glazed Veg and Tofu” , it’s one of my favourite ‘one pan meals’ from the book. I can’t share it in full he