Flavonoids: How to Take Them Safely
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Flavonoids: How to Take Them Safely
Natural doesn’t always mean safe, especially when the dose can quietly shut down your liver. Dr. Theoharis Theoharides explains that while flavonoids like quercetin, luteolin, and curcumin can be anti-inflammatory in small amounts, high doses, around 2000 mg a day, can impair liver function. Haylie Pomroy emphasizes the importance of ...
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