15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
14:19
Microsoft NewsYoga with Kassandra
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone needing a low-impact routine. This full-body sequence improves circulation, posture, mobility, and relaxation — all from the comfort of your chair. 🪑 Seated poses only — safe and easy to follow 🌿 Boosts flexibility ...
6 months ago
Shorts
Feel Younger with Gentle Yoga | Senior Yoga for 60+ (Part 2)
1:32
138 views
Feel Younger with Gentle Yoga | Senior Yoga for 60+ (Part 2)
Active Senior APG.Studio
Yoga for Seniors🔥 | Gentle Yoga for Seniors
0:06
32.5K views
Yoga for Seniors🔥 | Gentle Yoga for Seniors
YOGA WITH AMIT
Yoga for Seniors
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
189.6K viewsJan 26, 2022
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
Top videos
Gentle Yoga for Seniors and Beginners - Yoga for Beginners - Yoga for Seniors Beginners [Episode 28]
27:38
Gentle Yoga for Seniors and Beginners - Yoga for Beginners - Yoga for Seniors Beginners [Episode 28]
YouTubeGentle Yoga and Wellness
4.4K viewsMar 30, 2021
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
211K viewsFeb 8, 2021
Gentle Yoga for Seniors and Beginners - Yoga for Seniors - Senior Yoga [Episode 1]
24:14
Gentle Yoga for Seniors and Beginners - Yoga for Seniors - Senior Yoga [Episode 1]
YouTubeGentle Yoga and Wellness
12.5K viewsNov 3, 2020
Senior Stretching Exercises
Gentle Stretching for Seniors, Beginner Exercisers
12:51
Gentle Stretching for Seniors, Beginner Exercisers
YouTubeyes2next
2.1M viewsNov 9, 2020
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility
11:59
Day 7: Gentle Stretching for Seniors and Beginners | Improve Flexibility
YouTubeyes2next
138K viewsJan 9, 2023
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
YouTubeSeniorShape Fitness
1.1M viewsSep 13, 2021
Gentle Yoga for Seniors and Beginners - Yoga for Beginners - Yoga for Seniors Beginners [Episode 28]
27:38
Gentle Yoga for Seniors and Beginners - Yoga for Beginners - …
4.4K viewsMar 30, 2021
YouTubeGentle Yoga and Wellness
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seni…
211K viewsFeb 8, 2021
YouTubeGentle Yoga and Wellness
Gentle Yoga for Seniors and Beginners - Yoga for Seniors - Senior Yoga [Episode 1]
24:14
Gentle Yoga for Seniors and Beginners - Yoga for Seniors - Se…
12.5K viewsNov 3, 2020
YouTubeGentle Yoga and Wellness
Yoga for Seniors - Full Body Stretch - Senior Yoga - Yoga for Seniors Beginners - Gentle Yoga
22:56
Yoga for Seniors - Full Body Stretch - Senior Yoga - Yoga for Seniors …
16.8K viewsMar 13, 2021
YouTubeGentle Yoga and Wellness
Gentle Yoga for Seniors and New Yogis
25:13
Gentle Yoga for Seniors and New Yogis
80.7K viewsMar 25, 2020
YouTubeNorthern Zen Yoga
40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS - and those looking to take it a little slower today
39:27
40 MINUTE GENTLE YOGA FOR SENIORS & BEGINNERS - and tho…
32.9K viewsMay 12, 2020
YouTubeOcean Vayu Yoga
Gentle Yoga for Seniors and Beginners - Yoga for Seniors - Senior Yoga [Episode 19]
25:02
Gentle Yoga for Seniors and Beginners - Yoga for Seniors - Se…
1.8K viewsFeb 1, 2021
YouTubeGentle Yoga and Wellness
7:15
The 5 Stages of Starting Yoga as an Older Adult | Gentle Yoga for Seni…
65.5K viewsMay 26, 2016
YouTubeSixty and Me
16:24
15 Minutes of Gentle Yoga for Seniors and Beginners: Relaxatio…
1.1K viewsDec 8, 2020
YouTubeYoga ETC with Tina
31:19
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners …
27.6K viewsMay 18, 2021
YouTubeGentle Yoga and Wellness
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
31:44
Gentle Yoga for Active Seniors (Full Video)
43.1K viewsOct 3, 2019
YouTubePrime Time Yoga
21:36
Gentle Yoga for Beginners, Yoga for Seniors, Over 50: 20 Minutes
11.4K viewsMar 2, 2021
YouTubeCenter Space Yoga
14:33
STANDING YOGA FOR SENIORS AND BEGINNERS - Gentle Yoga - …
63.8K viewsApr 14, 2021
YouTubeGentle Yoga and Wellness
3:05
Gentle Yoga for Seniors DVD and Online Videos - Introduction
209.4K viewsNov 16, 2014
YouTubeSixty and Me
22:17
Gentle Slow Flow Yoga - Standing Yoga - Yoga for Seniors - Senior Y…
2.4K viewsJan 27, 2021
YouTubeGentle Yoga and Wellness
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
260.1K viewsNov 17, 2020
YouTubeCenter Space Yoga
19:46
STANDING YOGA FOR SENIORS & BEGINNERS - Gentle standing pos…
421.9K viewsOct 9, 2020
YouTubeOcean Vayu Yoga
31:56
Gentle Yoga for Seniors and Beginners - Yoga for Beginners - …
4.6K viewsApr 6, 2021
YouTubeGentle Yoga and Wellness
10:27
Gentle Chair Yoga for Seniors over 60 & beginners
5.7K views11 months ago
YouTubeYogStay
32:11
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 2
416.2K viewsFeb 8, 2016
YouTubeThe Mat Project
16:47
REVITALISE Your Day: 15-Minute GENTLE YOGA Stretching for BE…
15.6K viewsMar 18, 2021
YouTubeYoga ETC with Tina
30:14
Gentle Yoga for Seniors and Beginners - Yoga for Seniors - Se…
3.6K viewsMar 11, 2021
YouTubeGentle Yoga and Wellness
31:28
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners …
8.3K viewsMay 11, 2021
YouTubeGentle Yoga and Wellness
29:46
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners …
21.4K viewsMay 25, 2021
YouTubeGentle Yoga and Wellness
37:06
Gentle Yoga Flows for Seniors - Release the Tension in Your Body …
18.7K viewsMar 2, 2022
YouTubeSixty and Me
58:11
60 MINUTE GENTLE YOGA - full class for all levels, great for senior…
72.2K viewsAug 18, 2020
YouTubeOcean Vayu Yoga
22:34
Gentle Yoga for Seniors and Beginners - Yoga for Seniors - Se…
2K viewsJan 18, 2021
YouTubeGentle Yoga and Wellness
28:52
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
1.4M viewsJul 11, 2014
YouTubeThe Mat Project
See more videos
Static thumbnail place holder