A quick version of my activation morning routine for range of motion, posture and balance. Give it a try if you like to! | Georges St-Pierre
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A quick version of my activation morning routine for range of motio…
321.5K views1 year ago
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108K views · 958 reactions | Doing a super set from my Aquatic Fusion Training Program! You can also get your AquaLogix and Aquastrength equipment and start the full workout with HydroRevolution. | Georges St-Pierre | Facebook
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108K views · 958 reactions | Doing a super set from my Aquatic Fusion …
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Big training this morning. You can even do this one at the park! | Georges St-Pierre
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Big training this morning. You can even do this one at the park! | Geo…
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Top Exercises to Try with Baseblocks Air Equipment
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Top Exercises to Try with Baseblocks Air Equipment
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This is called a Barbell Complex. It is 5 reps of 5 exercises 5 times. It t…
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